Thank you for 7 magical years! Episode 444 marks the end of an era before I take a long hiatus. In this finale, I get behind the mic for a solo show to share 22 seeds of magic that I’ve gathered over the years. A collection of lessons on growth, healing, creativity, and self-discovery. This episode is where open-mindedness meets healthy skepticism, curiosity ... Show More
Jul 6
A New Chapter: The Secret I've Been Keeping 🤍
A little life update. 🌴I'm finally catching you up on our Caribbean trip, the different energy of each island, a pretty big surprise, what it's been like coming home, and the biggest secret I've been keeping.I'm so excited to finally share this with you. 🤍CONNECTyourownmagic.co ... Show More
15m 50s
Jun 15
Why Travel Feels So Magical & How to Bring That Feeling Home
Why does life often feel more magical when we travel?In this episode, let's explore why that happens, how to shift out of autopilot, and bring more presence, wonder, and aliveness into everyday life.CONNECTyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb g ... Show More
11m 10s
Jun 8
The Art of Receiving: Why Softness Can Feel Harder Than Striving
Why is it sometimes easier to overwork than rest? Easier to push than soften? Easier to survive than receive?In this episode, I talk about the art of receiving. Why support, peace, healthy love, rest, and even joy can feel surprisingly uncomfortable when we’re used to striving. A ... Show More
11m 11s
Feb 2021
175: The Final Episode – Staying in tune with what lights you up
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<div>As we close this chapter for The Lavendaire Lifestyle Podcast, we're celebrating the past 5 years by revealing our top 5 most popular episodes of all time. I also revisit my vision for Lavendaire, talk about tuning into your inner changes, and share the things th ... Show More
29m 27s
May 2025
195. Goodbye for Now: A Full-Circle Reflection on Our Podcast Journey
In this episode, it's goodbye for now as I reflect on the five-year journey of Full and Thriving and share some big life updates, including the bittersweet decision to press pause on the podcast. I talk about the joys of new motherhood, the shifts in my professional direction, an ... Show More
22m 51s
Oct 2024
The Last Song
Solo Episode | inside Erin shares the inner weavings of her world throughout the last year and the wave of change that is on it's way in; in life and in business. We dive into; worthiness, PCOS, change + transition, intimacy, fear, self-evolution, a journey down memory lane, visi ... Show More
1h 1m
Dec 2024
S2E18: Season Finale Q&A: Real Advice for Wellness and Personal Growth
This is the last episode of the year and the wrap-up for Season 2, and I wanted to make it extra special. In this one, I’m answering your questions. We cover so much, from my winter wellness routine and clean eating journey to practical tips for transitioning diets and my favorit ... Show More
44m 52s
<p>"It's the end of an era, you might say." I am doing this special episode to announce that I'm hitting the pause button on "The No Food Rules" podcast. But hold on tight because it's not really the end, but a thrilling NEW chapter!</p> <p> </p> <p> </p> <p>Taking steps to flour ... Show More
