As we close this chapter for The Lavendaire Lifestyle Podcast, we're celebrating the past 5 years by revealing our top 5 most popular episodes of all time. I also revisit my vision for Lavendaire, talk about tuning into your inner changes, and share the things that have been lighting me up recently.
→ Show notes at lavendaire.com/lifestyle-175
Nov 16
293: Intentional Imbalance: A New Way to Think About Having It All with Amanda Goetz
<div>What if the version of ambition you've been chasing is actually holding you back? In this episode, Amanda Goetz breaks down the difference between toxic grit and intentional ambition—revealing that hustle should be a season, not your identity, and that real ambition means kn ... Show More
57m 12s
Nov 2
292: What Ayurveda Teaches About Health, Balance & Your True Nature with Dr. Nidhi Pandya
<div>What if your body has been trying to tell you something, but you've been too disconnected to hear it? In this episode, Dr. Nidhi Pandya shares ancient Ayurvedic wisdom on understanding your body's inner climate, resetting your circadian rhythms, and using simple daily ritual ... Show More
56m 41s
Oct 19
291: Spiritual Awakening, Life Seasons & Following Your Soul's Path with Rebecca Campbell
<div>What if the smallest joy in your life could unlock your entire purpose? In this episode, mystic author Rebecca Campbell reveals the three phases of spiritual awakening, shares how literally following flowers led to her entire career, and explains why you can't skip your wint ... Show More
57m 12s
Oct 2019
How to Be a Real Life Benjamin Button Super Human with Dave Asprey - 480
Today, Chalene sits down and interviews Dave Asprey (Godfather of biohacking, creator of Bulletproof coffee, and author of his latest book Super Human). Chalene has been following Dave’s journey for years and credits him for so many of the positive changes she has made in her own ... Show More
1h 3m
Mar 2024
Comienza tu día en paz haciendo esto - Episodio Especial con Durmiendo Podcast - Día 250 Año 3
<p>Hoy nos acompaña la voz de nuestro podcast hermano, Durmiendo Podcast, para hablar acerca de la importancia de cuidar de nuestro descanso y cómo tener suficiente energía para perseguir nuestros sueños. Además, te compartimos una rutina que puedes probar cada noche para disfrut ... Show More
7m 36s
Nov 2020
308. Feel-Good Friday, Funniest Hits Edition
<p><!-- wp:paragraph --></p> <p><strong>"I need to laugh. I need to smile. I need to feel silly."</strong></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>Welcome to Feel-Good Fridays, Season 3! This time around, honestly, I'm just feeling like keeping it light. Becaus ... Show More
41m 39s
Aug 2022
Ep 46 - Top 5 Podcasts That Changed My Life
<p>Tinx is back with another Top 5 list... this time, she shares the five podcast episodes that have changed her life. Hear Tinx share some of the life lessons she's taken from the episodes including why settling is never an option, unleashing the person you are meant to be, the ... Show More
44m 2s
Feb 2021
Reflecting on the Past 99 Episodes & a Millionaire's Carpet
It's our 100th episode, y'all! While we are unable to party it up in the recording studio with props, costumes, and just the right amount of insanity, we're still celebrating the fact that we made it to 100 episodes! Today, we look back at the first 99 episodes of UA, discuss how ... Show More
40m 45s
Mar 2020
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama
In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to in ... Show More
1h 11m
Jun 2024
The Last Podcast You Ever Need To Hear About Exercise | Shannon Palus
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Five takeaways from a year's reporting on fitness, and why this journalist says it's time to go easier on yourself.</p> <p><br /></ ... Show More
1h 16m