Before the year ends, let's talk about a few things I learned in 2024. Every emotion has a hidden meaningThe people who say you can’t or won’t are usually the ones who are afraid you will Someone who becomes your enemy over a misunderstanding without trying to resolve it was always your enemy We are products of our past but we do not need to be prisoners of ... Show More
Oct 5
It’s Not All Men, But It’s Always a Man
In this episode, I’m talking about the Cornell 7, the “not all men” conversation, and the reality of living as a woman in a world where we’re constantly taught how to protect ourselves, yet so often questioned when something happens to us.This episode isn’t me saying that every m ... Show More
30 m
Sep 28
Being Disliked by Losers Is the Price You Pay for Not Being One
In this episode, I talk about why people will always have opinions about you and why you shouldn't care. From projection and insecurity to outgrowing friendships, setting boundaries, and putting yourself out there, we’ll get into why being authentic and ambitious sometimes mean b ... Show More
24m 2s
Dec 2024
My Biggest Life Lessons From 2024
<p>In this special episode, as we come into the final month of the year, I want to sit down and share some of my personal thoughts and lessons from 2024. Whatever challenges or struggles you've gone through this year, I hope this encourages you do your own reflection of the last ... Show More
45m 59s
Dec 2024
24 powerful life changing lessons I learned in 2024
<p><em><strong>24 powerful life changing lessons I learned in 2024.</strong></em></p>
<p>2024 was one of the most impactful, insane, incredible, exhausting, beautiful and chaotic years of my life. In this episode, I dive into 24 of the biggest lessons and takeaways I got from thi ... Show More
1h 13m
Dec 2023
#125: How to Live Courageously in 2024
<p>For our last episode of the year, I'm sharing my own story about the power of choosing courage over comfort and making bold, scary, uncomfortable choices in the direction of the life that you desire. So many of us cling to familiarity and the known thing, even when it fee ... Show More
20m 54s
May 2024
2024 So Far: What We've Learnt
Join us for the season three finale of Level Up as we reflect on the action-packed journey that has been 2024 so far. In this special wrap-up episode, we delve deep into the lessons we've learned amidst the chaos, growth, and unexpected turns that this year has presented. From pe ... Show More
39m 41s
