How can we find happiness? That's an old question. Since the beginning of philosophy people have been wondering what makes us happy and how to get more of it. But if you're a real person living in the real world, you know already that it's not possible to be happy all the time. So what do we do when we’re experiencing depression or grief or a dark mood?
Phil ... Show More
Nov 10
Truth in an age of doublethink
We use “Orwellian” to describe everything from campus dust-ups to authoritarian crackdowns. But what did George Orwell actually stand for, what did he get wrong, and what can we learn from him about our age of surveillance capitalism and distraction? Sean’s guest is Laura Beers, ... Show More
52m 16s
Mar 2020
SPECIAL EPISODE! How To Fail: Alain De Botton on embracing vulnerability in the age of Coronavirus
In the second of two special episodes, the renowned philosopher Alain de Botton, returns to How To Fail With Elizabeth Day to talk about how to be human and how to stay (relatively) sane in the grip of a global pandemic. We talk about the fact that, right now, it's rational to be ... Show More
1 h
Jul 2025
#966 - Dr Scott Eilers - Why Does Life Sometimes Feel Emotionally Numb?
Dr. Scott Eilers is a clinical psychologist, mental health coach, and an author. Depression gets thrown around a lot these days. Feeling off for a day or two, and suddenly it’s labeled as depression. But what does real depression actually feel like? And more importantly, how do y ... Show More
1h 16m
May 2022
93. The Purpose of Sadness: 5 Ways it Can Help You Grow
As humans, we are built to experience big emotions. For some, this is uncomfortable, and we try to avoid feeling them fully. However, Kabbalah teaches that when we are in touch with our emotions, they can guide us and tell us how we’re doing. In this insightful episode, Monica an ... Show More
38m 34s
Aug 2024
Does life have meaning? PART 2: Rob Boddice on the happiness crisis
<p>PART 2 of <strong>Does life have meaning Series: How do we find meaning (and happiness) in the contemporary age?</strong></p><p>In the so-called 'happiest' countries in the world, the uncomfortable reality of high rates of depression, suicidality, chronic pain, and social ... Show More
29m 48s
May 2025
Is It Prolonged Grief or Depression? Understanding the Differences
What does it really mean to grieve — and when does grief become a danger to your life? In this weighty episode, host Gabe Howard sits down with Dr. Mary-Frances O’Connor, a leading authority in psychology and ADAA member expert, whose work on grief and loss has touched millions. ... Show More
23m 54s