logo
episode-header-image
Mar 2015
58m 40s

From Bipolar And Suicidal to Living a Go...

Jonathan Fields / Acast
About this episode


"Someone who is stressed out needs mental health as much as someone who has bipolar disorder."

There are few subjects as delicate as mental disorders and the best way to treat them.

I'm guessing most of us tend to avoid the topic in general, we're pretty ignorant about what is involved.

Until it affects us or someone we're close to it.

That's why I was so interested in learning from today's guest.

Ross Szabo is living proof that living with a mental disorder, in his case bipolar, does not have to define or isolate you.

Through extreme mood swings, substance-abuse, denial, secrecy and erratic, sometimes harmful behavior and thoughts (as well as see his brother go through the same), Ross eventually found his way back to a dynamic peace with bipolar, and devoted his life to becoming a national advocate for better mental health education.

His story is powerful and raw and he shares an honest look into what it's like to "feel the tentacles" of your disorder creeping up on you.

We discuss his process of working through self-hatred as an adult after years of coping through alcohol abuse. He shares his viewpoint on the terminology we use around mental illness and we talk about the alarming trend in schools to cut programs like physical education and art (which are key in supporting mental health for kids).

Fundamentally, Ross is about hope and education, building and sharing his curriculum with thousands of schools through his Human Power Project and speaking on the topic globally.

Some questions I ask:

  • Do you remember your first manic episode?
  • What's the connection between anxiety and bipolar disorder?
  • How did you get into the Peace Corps since you were exposing yourself to change, loss, and lack of sleep?
  • What is it like to feel the tentacles of the disorder coming at you?
  • How do you publicize a brand about mental disorders?


Links we mention:


Follow Ross:

Website | Twitter

"I was a functional mess-up."


Check out our offerings & partners: 



See acast.com/privacy for privacy and opt-out information.

Up next
Jul 7
Reclaim Your Free Time: Simple Strategies to Take Back Your Life | Jenny Blake
What if working less could actually make you more effective? In this perspective-shifting conversation, Jenny Blake (author of Free Time: Lose the Busywork, Love Your Business) reveals how she runs multiple successful companies working just 20 hours a week, and shares her revolut ... Show More
1h 24m
Jul 3
Finding Joy in a Life You Never Saw Coming | Jessica Slice
From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. In this candid conversation, the Unfit Parent: A Disabled Mother Challenges an Inaccessible World author exposes medicine's dehumanizing ... Show More
57m 57s
Jun 30
3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo
Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally.Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emi ... Show More
1h 12m
Recommended Episodes
Apr 2024
391 SelfWork: Life With Bipolar Disorder: A Conversation with Gabe Howard
Suicide is discussed in this episode. Here is the link to the suicide prevention text hotline. "My bipolar disorder almost killed me." These are the words of Gabe Howard as he talked about his life with bipolar disorder. He's also an award-winning podcast host, author, and so ... Show More
40m 50s
May 2020
110: Fixing your Mental Health - Ross Jackson-Hicks - Co Founder Man Down Cornwall
Ross Jackson-HicksRoss Jackson-Hicks has battled anxiety since being diagnosed with attention deficit hyperactivity disorder (ADHD) as a child.Ross, who runs Rudi's hair salon, came up with an idea where men would be able to talk in a safe space. There is a toxic masculinity stig ... Show More
41m 59s
Aug 2019
Gabe Howard on Mental Illness
Gabe Howard is an award-winning writer, speaker, and host of the weekly Psych Central show who lives with bipolar and anxiety disorders. His new book, Mental Illness Is an A-Hole – And Other Observations, is what he and Eric discuss in this episode. You’ll be captivated by Gabe’s ... Show More
46m 59s
Oct 2023
Navigating Bipolar Disorder and Family Estrangement
Today Clodagh is joined by Sinead who very bravely shares her Unspoken with us. Sinead speaks to Clodagh about battling her emotions as she grew up in a home where emotions weren’t welcome; panic attacks; debilitating low mood; feeling like a burden; and her aha moment, when, age ... Show More
56m 48s
Jun 2024
Bipolar in the Bay: Garbageman, Wrestling Coach & Advocate | Robert Villanueva | EP 41 🌉
This is the powerful bipolar disorder story of "ordinary guy" Robert Villanueva. Robert "Coach V" Villanueva grew up in East Bay of San Francisco amidst undiagnosed bipolar disorder. Seeking a better life away from a dysfunctional home, Robert left home at 15 and became a wrestli ... Show More
30m 45s
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
1 h
Jun 2023
Episode 356: Schizophrenia Without Medication and Building Self-Confidence
Hello, friends! I hope you're all doing great.   In today's episode, we dive into the following awesome listener questions:   Our first question comes from a concerned parent whose son was diagnosed with schizophrenia eight years ago. At the time, they didn't agree with the diagn ... Show More
38m 11s
Jan 2022
How To Reverse Brain Trauma And Disorders
Approximately half of the people in the United States experience some mental health issue. “If your brain is not right, you’re going to get nowhere,” Dr. Phil says. New breakthroughs in neuroscience are helping to identify different brain types, helping to prevent and reverse man ... Show More
56m 39s
Nov 2022
exploring complex borderline personality disorder with dr. daniel fox
Returning BFTB guest Dr. Daniel Fox is a licensed psychologist, international speaker, and award-winning author of “The Borderline Personality Disorder Workbook” and “Complex Borderline Personality Disorder: How Coexisting Conditions Affects Your BPD and How You Can Gain Emotiona ... Show More
1h 5m
Jul 2022
#221: Caring for Patients with Bipolar Disorder
Bipolar disorder is a mental health condition characterized by alternating episodes of emotional highs and lows. The occurrence of these extreme mood swings is variable. Some individuals experience them multiple times per year while others have rare occurrences. Though a lifelong ... Show More
30m 15s