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Dec 2024
1 h

The Thyroid Reset Diet with Dr. Alan Chr...

Dr. Eric Osansky DC, IFMCP
About this episode
Iodine is a critical nutrient for thyroid function, yet there is a lot of controversy around iodine and thyroid health. Unlike other nutrients, iodine is selectively taken up by the parts of the body that use it. This generally means that when it’s in low supply, more is pulled in, and when there’s too much, it’s blocked from coming in. This creates the iodi ... Show More
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Gluten, Grains, and Thyroid Autoimmunity
In this episode, Dr. Eric Osansky dives into the often-debated topic of gluten and grains—and their impact on thyroid health, especially in those with Graves’ disease and Hashimoto’s. While many people understand the need to avoid gluten, there’s still a lot of confusion around w ... Show More
39m 45s
Apr 21
Functional Training for Women 40 and Over with Vilmos Bond
In this episode, Dr. Eric chats with certified health coach and functional trainer Vilmos Bond to explore how exercise needs evolve—especially for women over 40 navigating perimenopause and menopause. Drawing from over a decade of experience, Vilmos shares how his approach to fun ... Show More
53m 35s
Apr 14
Functional Medicine Testing for Graves’ Disease & Hashimoto’s
In this episode, Dr. Eric Osansky breaks down the role of functional medicine testing for those dealing with Graves’ disease, Hashimoto’s, and other thyroid conditions. While conventional lab work can help diagnose thyroid disorders, it often falls short in uncovering the root ca ... Show More
48m 19s
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