Hey friend, it’s Jody Agard here.
Sometimes it’s easy to feel like things aren’t happening fast enough, or that what we’re waiting for might never come. But today, we’re going to take a step back, breathe, and trust that life has a way of unfolding just as it should. What’s meant for you cannot miss you, but it will come in its own perfect time and way.
So, ... Show More
Yesterday
Flow Freely: A Body and Breath Meditation for Self-Expression
Hey friend, Jody Agard here. You know that feeling when your emotions get stuck and you just can’t seem to shake them loose? This is your space to do that — to breathe, to move, to let it all flow through you. No rules, no judgment. Just freedom. Xo Jody Learn more about your ad ... Show More
6m 12s
Aug 2022
Ep 59: Stop Faking It Till You Make It: Say Goodbye to Sexual Shame
Take a deep breath and grab a glass of wine, babes. You're gonna need both, because today, we're chatting all about <em>shame.</em> Just about every woman I've met has some kind of shame surrounding her sexuality. That's the bad news. The good news? That means you're not alone. S ... Show More
25m 49s
Jun 2025
#12: Single, Thriving & At Peace — Redefining What It Means to Be Single in Your 30s
Being single in your 30s can come with pressure, judgment, and a lot of “When are you getting married?” questions.But what if being single isn’t something to “fix”—what if it’s something to fully embrace?In this heartfelt episode of The At Peace Podcast, I’m opening up about my o ... Show More
15m 46s
Sep 2025
Toxic Positivity: Smiling Through the Pain Isn’t the Answer
Have you ever had someone tell you to just be positive when you’re having a hard day? It might sound kind, but sometimes that kind of forced optimism can make us shut down instead of feel better.In this episode, we’ll talk about why real connection begins with honesty, not just s ... Show More
11m 6s
Jun 2025
The Fox Who Stopped Running
After losing her mate, a once-fast fox finds herself unable to keep running. In the stillness that follows, she begins to discover that grief isn't something to escape, but something that gently changes us from within. Start The Clear Mind Quest—a free 5-day journey to bring more ... Show More
31m 47s