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Dec 2024
8m 16s

(Rewind): When You Feel Alone After Hear...

MATTHEW HUSSEY
About this episode

When you get your heart broken, who do you turn to for advice?

Family? Friends? Trawling around Reddit forums to see what other fellow sufferers have to say about your pain?

All of this may help. Maybe.

It struck me recently how we’re never really taught how to move on from the agony of losing someone we love. And if we’re not careful, following the behavior of the people around us can make us feel even worse.

So. . . let’s pause. Take a breath. Get our s**t together again.

It’s nearly 2025. Maybe you’re missing someone right now as the holidays roll around.

But now is not the time to mourn. Now is the time to truly begin your healing and put yourself back together before next year begins.

Here’s what you need to know to finally move on. . .

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