logo
episode-header-image
Dec 2024
8m 15s

When You Feel Alone After Heartbreak (3 ...

MATTHEW HUSSEY
About this episode
tail spinning
Up next
Jun 15
Is going no-contact with family a mistake or necessary? | Matt Monday
One of the biggest misconceptions about family estrangement is that people do it lightly. They don't. And for many, the reality is far more painful…The truth is, most people don't create distance because they stopped caring. They do it after years, sometimes decades or even an en ... Show More
14m 1s
Jun 12
Are You Settling in Your Love Life? | Rewind
For years, when I signed copies of Get the Guy, I would write the same message: Never settle.I still believe we should never settle for bad behavior, mistreatment, or a relationship that doesn't make us happy. But over time, I've come to see the idea of "settling" a little differ ... Show More
23m 17s
Jun 8
The Small Rule That Will Change Your Life | Matt Monday
Most people spend years trying to change their lives by making dramatic, big moves. Yet even after those big moves, they find themselves facing the same frustrations, the same fears, and the same emotional patterns they thought they had left behind.Why does this happen?Well, ther ... Show More
19m 22s
Recommended Episodes
Jul 2025
How to Turn a Breakup Into a Positive Experience
<p>If you&apos;re facing a breakup or have just recently gone through one, your life starts to feel like it&apos;s falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today&apos;s podcast, Gary and Adam discuss the scie ... Show More
41m 18s
Feb 2023
Healing your self thru a breakup + 3 valuable lessons I've learned
Breakups can be devastating and can feel really lonely. Many of us carry guilt, shame, and sadness. Most of the time we do not know how to process those emotions so instead, we find ways to hide and numb our feelings. I know I've had some toxic breakups in my past which helped me ... Show More
33m 6s
Jul 2025
Ep. 298 - How to go from abandoned to thriving: A 2-year update
Two years ago, she moved to Hawaii for love and got dumped the moment she landed. No friends, no support system, completely alone. Today? She's calling in from a surf trip in Mexico, planning adventures to the Maldives, and dating from a place of complete confidence. This is a 2- ... Show More
29m 58s
Apr 2025
#265 Listener Confessions: Most Shocking Breakup Challenges
In this episode I explore the raw and often hidden challenges of going through a breakup. I reached out to my Instagram followers and gathered honest, anonymous responses about what surprised them most during their breakup journey. From feeling unexpectedly blindsided and dealing ... Show More
23m 2s
Jan 2024
218: 3 Ways to Rebuild a Relationship and Stop Struggling
<p dir="ltr">If you've been struggling in your relationship for a while, you're probably exhausted. I remember how hopeless and scared I felt when we'd been struggling for years and nothing was working to make it better. Not marriage counseling, not books about relationships, not ... Show More
47m 1s
May 2023
#59: Ultimate Guide for Heartbreak, Rebuilding & Transforming YOU
<p>If you&#39;re feeling heartbreak, abandonment and relationship loss you&#39;ll want to put this episode on repeat. </p> <p>Heartbreak and Rebuilding starts with YOU, what you&#39;re doing, thinking and saying to yourself not just the man. Relationship struggles, wanting your e ... Show More
32m 46s
May 2024
platonic breakups
Sorry its late - fitting n and recording this has been a STRUGGLE but I hope you're having a great week . This week we chat about friendship breakups and how to get through them, because loosing someone from your life is hard. PS the book is called In Mamorian! Pls read it its re ... Show More
27m 36s
Oct 2025
Breakups are like quitting a substance: how breakups mimics withdrawals and grief
he worst part about ending a relationship is all the f*ck *ss advice handed around by people who say people should simply “just move on” and “just let it go” without acknowledging the actual turmoil that is the way your brain has changed while in the relationship. The tea is that ... Show More
14m 38s
Mar 2025
Breakups & Heartache
In the aftermath of heartbreak, we share our experiences with breakups and how to move through relationship grief (spoiler alert: Lucy is still happily married!)If you’re able to and our content means something to you, you can support us on ⁠⁠Patreon⁠⁠ ❤️ 
49 m
Feb 2025
Girls Night #284: How to Recover From a Breakup (and Find your Spark Again!) — with Dr. Morgan Cope
Hey friends! Welcome to Girls’ Night! Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether t ... Show More
57 m
Listen to millions of songs and podcasts on Anghami