Yesterday

Love Island or Red Flag Island

Love Island or Red Flag Island? How To Tell The DifferenceIn this spicy episode of Quality Queen Control, Asha Christina breaks down Love Island vs Red Flag Island. the exciting butterflies and chemistry vs. the sneaky manipulation, love bombing, inconsistency, and toxic behavior ... Show More

36m 19s

Jun 24

Are You the Love of His Life… or Just Convenient?

Hi my Angels, if he keeps you around, but something feels like you’re just… there.In this real-talk episode of Quality Queen Control, Asha Christina breaks down Are You the Love of His Life… or Just Convenient? The psychology behind being the easy option vs. being truly chosen.Yo ... Show More

31m 1s

Jun 17

How To Forgive Envy & Betrayal Without Becoming Bitter

When someone envies you or straight-up betrays you, the hurt hits different.In this healing episode of Quality Queen Control, Asha Christina walks you through forgiving envy and betrayal without forcing fake positivity or letting people walk all over you again.You’ll learn the ps ... Show More

36m 15s

Jan 2025

Your 2025 rebrand guide 🦋 New year, BETTER YOU

Your guide to aligning your present self to your DREAM LIFE! In today's episode, we walk through your guide to the ultimate 'rebrand' to level up from the inside out! Connect with us on socials: 🎙️ In Her Power Podcast Instagram 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram ... Show More

12m 54s

Nov 2024

Episode 203: 2025 Identity

**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨<a href= "https://baddiebmindset.lpages.co/new-year-new-me/" target="_blank" rel="noopener">NEW YEAR, NEW ME</a>✨** (Happening 12/08) Welcome back to the podcast, beautiful! ... Show More

23m 20s

Jan 2025

110. how to become *the girl* you've been manifesting... lessons to bring into 2025

Hot girls sometimes need life lessons... In this week's epsiode, I share 25 lessons to bring into 2025 & how you can become the girl you've been manifesting for this new year ahead! Hope you enjoy and make sure to follow our socials below :) Instagram https://www.instagram.com/ka ... Show More

35m 18s

Jan 2025

26. Rebrand Your Life for 2025

No, this isn't my full relaunch into the podcasat world, however I did want the pod girlies to be able to listen to all that is my new years rebrand advice as well. If you've been wanting to level up for the new year, this is for you! Watch the episode here: https://youtu.be/--qx ... Show More

24m 9s

Jan 2025

A Glow Up That Lasts!

Happy 2025! In today's episode we discuss internal changes that can help you reach your goals this year. Enjoy! Books Mentioned: Fascinating Womanhood: https://a.co/d/d1vtYyJ The Lifegiving Home: https://a.co/d/hv8Z0Tu Fo ... Show More

26m 8s

Feb 2025

Unlock Your Full Potential with CHANGE 2025 Book Release

Join us in this exciting episode as we celebrate the launch of the 2025 edition of CHANGE! This groundbreaking book has already transformed countless lives, and the latest edition is packed with new insights, strategies, and tools to help you unlock your full potential. Discover ... Show More

25m 15s

Jan 2025

How to Make 2025 Your Best Year Yet

In this episode, I share with you how to make your 2025 your best year yet! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ F ... Show More

7m 41s

Jan 2024

50- how to do the inner work, elevate your current self and cut the excuses

hi glow girls, we're back this year with a new episode on how to elevate and take your confidence to the next level. it's time to cut the excuses, reflect on what you are currently doing to feel your best mentally and physically. a little reminder of the key things that will help ... Show More

42m 28s

Jan 2025

4 Steps to Change Your Life

Hey Team welcome back to my podcast Today I'm Growing. I'm so excited to have you here! Happy new year 2025! So, can you actually start transforming your life before the new year even begins? I think so—and in this episode, I’m sharing exactly how. We’re talking goal-setting, vis ... Show More

26m 5s

Nov 2024

How to level up in 2025: Guided walk-through audit to refresh your life ✨

Letting go to level up! In today's episode, Bec shares everything she's leaving behind in 2024 so she can LEVEL UP in 2025! + You'll be taken through an energetic, mental, digital, physical AND relationship audit to guide you along the way! Join the Future You Challeng ... Show More

18m 18s

Rebrand Your Life: Career, Mindset, & Pu...