Today
How To Turn Big Dreams Into Reality With Small Daily Steps | Shaun White
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1895DM After losing at the Russia Olympics, Shaun White didn't spiral. He asked himself one question: If I was going to win again, how wo ... Show More
7m 11s
Yesterday
NAVY SEAL On Maximizing Your Full Potential | Chadd Wright
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/navy-seal-mindset-for-living-your-best-life-with-chadd-wright/ Chadd Wright, a former Navy SEAL, shares insights on maximizing one' ... Show More
8m 21s
Jan 2025
The Path to a 1,000-Year Lifespan with Dr. Aubrey de Grey
<p>In this episode of Longevity by Design, our host Dr. Gil Blander welcomes Dr. Aubrey de Grey, a biomedical gerontologist, to explore the frontiers of aging research and lifespan extension. Dr. de Grey shares his work identifying and addressing the seven major categories of agi ... Show More
53m 55s
Nov 2024
The Longevity Imperative: Redefining the Way We Age
<p>What if the biggest challenge of our time isn’t living longer, but living better? </p><p>In this episode, we’re tackling one of humanity’s greatest accomplishments—and perhaps its most overlooked challenge: longevity. As more people live past 100, our systems—healthcare, finan ... Show More
40m 30s
Feb 2025
How Long Can Humans Live? Insights from Dr. Jay Olshansky
<p>In this episode of Longevity by Design, Dr. Gil Blander sits down with Dr. Jay Olshansky, a leading professor at the University of Illinois Chicago and a renowned expert in aging and biodemography. Together, they delve into the science of longevity, exploring how public health ... Show More
1h 10m
Dec 2024
The Science of Biohacking: Unlocking Energy, Health, and Longevity | Ep64
What if you could turn back the clock on aging, heal emotional wounds, and unlock boundless energy—all through science? That’s what Dave Asprey, the Father of Biohacking, has dedicated his life to exploring. In this conversation, he shares how simple shifts in your body and mind ... Show More
57m 5s
May 2025
Introducing: The Future of Aging
Human beings are living longer than ever. Thanks to advances like vaccines, antibiotics, pasteurized milk and clean water, we’ve added more than 30 years to the average lifespan over the last 120 years. That’s more than was added in the previous 10,000 years combined. More recent ... Show More
2m 50s
"Optimistic people lived as much as 15 percent longer than pessimists... I got double benefit from being optimistic. I love life, I love every minute of it." - Peter Diamandis
Renowned technologist and longevity expert Peter Diamandis shares his fascinating perspective on extending not just lifespan, but "healthspan" - the period of life where we maintain v ... Show More
