Growing up, actress, writer, and director Zoe Lister-Jones admires her mother’s confidence and her willingness to stand up for what she believes. But as a shy kid that’s wary of the dangers in the world, Zoe isn’t sure she’ll ever be able to use her voice the same way. It’s not until she’s confronted by a dire situation that Zoe learns her self confidence ca ... Show More
Nov 18
Magic is a serious business, by Gracia María
<p>Gracia María is a modern-day medicine woman, practicing community rituals in the tradition of her Peruvian ancestors. In connecting with her ancient roots, though, she realizes she also needs to rebuild the bonds with her immediate family, in order to share with them the perso ... Show More
38m 23s
Nov 11
The strength we seek is all around us, by Mirna Valerio
<p>As a runner of marathons and ultramarathons, author and advocate Mirna Valerio knows a thing or two about finding reserves of power within herself. When she makes the decision to leave her job as an educator and build a new career around inclusivity in the running world, she m ... Show More
37m 8s
Nov 4
What holds the world together, by SG Goodman
<p>As a young girl, mowing her neighbor's lawn in the Kentucky heat, SG Goodman learns many important things: how to avoid running into the chain-link fence, the art of blowing the grass away from the house ... and the way these small, regular acts of community become the glue ho ... Show More
29m 15s
Jul 2025
Overcoming Anxiety in Motherhood and Easy Summer Dinners with Cameron Rogers
<p>In this episode, Katie sits down with Cam Rogers, host of the podcast Conversations with Cam, for a heartfelt chat about motherhood, mental health, and finding purpose after life takes an unexpected turn. Cam started her podcast as a creative outlet while working in finance in ... Show More
40m 51s
Jan 2025
Emotional Freedom Feat. Jason Wilson
<p>"I am a Lion and a Lamb" - Jason Wilson </p><p>In this episode, I sat down with author, mentor, and the transformative leader behind The Cave of Adullam, <a href="https://www.instagram.com/mrjasonowilson/?hl=en" rel="noopener noreferrer" target="_blank">Jason Wilson</a>. We di ... Show More
1h 12m
Apr 2024
How to Find Yourself (Again) Ft. Monica Style Muse
Hey Ma! We had a candid conversation with our special guest, beauty influencer, Monica Style Muse. We talk about grief and loss, relationships and confrontation as well as motherhood and self-image.We are talking to Monica about:Embracing her postpartum body to regaining confiden ... Show More
54m 45s
Mar 2025
Jameela Jamil
Content Warning: This episode includes discussions about [topics, e.g., weight, body dysmorphia, mental health], which some listeners may find sensitive. Please take care while listening, and feel free to explore other episodes if this isn’t the right one for you today. David Ten ... Show More
1h 15m
Sep 12
A Journey of Healing With Linda Pevac
<p>In this conversation, Linda Pevac shares her journey of healing through writing, discussing her three books that explore her experiences as an adoptee and the therapeutic techniques that have aided her growth. She emphasizes the importance of understanding one's identity, ... Show More
30m 16s
Nov 10
From Healing to Wholeness with Dr. Jay Barnett
<p>In this episode, I sat down with the powerful and anointed <strong>Dr. Jay Barnett</strong>, and y’all… whew. This conversation went far beyond what I expected. We talked about <em>healing, wholeness, calling, and obedience</em> — the kind that breaks you down b ... Show More
1h 22m
Feb 2025
Goodbye Catherine: The Power of Letting Go
Goodbyes are so hard for so many - we hold onto our past selves, what we've outgrown, relationships, jobs, places, and people because we are afraid of what we don't know, afraid to step into those unknown places. But the unknown is where mystery lives - and it is inside that myst ... Show More
1h 15m