Candace is a mom of four, who opens up about the overarching theme behind most of her challenges: speaking up and the fears that often hold her back from doing so. Candace bravely shares her struggle with finding her voice in various scenarios, from setting boundaries to discussing important issues with family and friends. Together, we dissect the root cause ... Show More
May 7
AP 782: Staging Fiddler on the Roof, crisis-turned-cleaning spree, reclaiming routines, a workshop for summer adventures, and savoring a Nashville escape || Messy Middle May 2026
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development ... Show More
36m 54s
May 4
AP 781: How to Make This Summer Feel Different || The Simple 3-Step Formula for a Better Summer
As I geared up for summer, a unique approach sparked magic in our household. Instead of jumping straight into plans, I started by envisioning how I wanted the summer to feel, incorporating my kids' ideas as well. This strategy created the perfect recipe for a more intentional and ... Show More
27m 25s
Feb 2021
How To Get Rid Of Negative Emotions Instantly - Shelly Lefkoe
In this episode, you’ll learn how your beliefs keep you from having the life you want and all about the power of positive thinking. Our speaker, Shelly Lefkoe, Founder of Empowering the Next Generation is going to show you how to eliminate a belief and how to get rid of negative ... Show More
56m 16s
Jan 2021
Discovering Courage in Difficult Times with Tana Amen
<p>How do you discover courage in difficult times? </p> <p>You’ve heard of or maybe even experienced post-traumatic stress, but what about post-traumatic growth? To share her moving story and brand new book,<em> The Relentless Courage of a Scared Child</em>, I am privileged to we ... Show More
20m 44s