Going through fertility challenges is tough no matter what - but there's something about the holidays that amplifies it.
When you're TTC, triggers are EVERYWHERE at this time of the year. The world just seems like a reminder of what you still don't have. But on this episode, we will go through all the ways you can support yourself through Christmas parties, family events and all the things that feel like a struggle.
Today's guest is Naomi Woolfson. Naomi is a trauma-trained therapist specialising supporting women emotionally and energetically to conceive. We talk about prioritising yourself at this time of the year and how to make things feel a little easier.
By the time you finish listening, you'll find out:
You can connect with Naomi via her website, her IG or her podcast. Learn all about Naomi's free resources and offers here.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga
The doors to the In Your Element Fertility Yoga Program are now OPEN!!
Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to:
This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how.
The program costs $39 usd per month - so you can try it today & see if it's right for you.
Spaces are limited so jump in now to secure your spot for 2025!
Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!