Navigating Eating Disorder Recovery as an Autistic Person, with Livia Sara (Liv Label Free)| Listen on Anghami

Today

20 Disordered Eating Habits Normalised in 2026

Food Freedom App - https://studio.com/apps/harriet/freedomfood The pursuit of thinness and body perfection is raging as strongly as ever. With popular podcasts, YouTube, and TikTok influencers delivering extreme food regimes daily; countless people using the skinny jab; AI making ... Show More

11m 4s

Mar 25

The Clean Eating Trap: When Healthy Habits Hide a Secret Eating Disorder

This podcast explores orthorexia nervosa and how it can evolve from clean eating. It explains what it is and how to begin to heal from it. I hope that you find it helpful. To find out more about my work: - YouTube Substack Do check out Food Freedom - my app if you’d like some sup ... Show More

9m 43s

Mar 21

When You Have to be The Thinnest (or you don't feel good enough)

In this episode, I explore the roots of competitiveness and why you might not feel good enough. I explore tips to change this. To find out more about my work: - YouTube Substack Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! Ne ... Show More

12m 59s

Sep 2024

#132: The Connection Between Perfectionism, Health Anxiety, and Orthorexia with Natalie Rose, Therapist & Coach

Natalie Rose (@wakeupandsmelltherosay), therapist and wonderful human, joins us to share her journey with disordered eating, which began during her high school years due to social pressures and a desire for acceptance. We talk about her struggles with body image that led to a cyc ... Show More

55m 9s

May 2024

My Life with BPD and Binge Eating Disorder - The BPD Bunch BRUNCH

<p>Xannie sits down to interview Katja, who opens up about her struggles living with binge eating disorder on top of having two personality disorders, borderline personality disorder and schizotypal personality disorder. Katja shares the story of how one extremely rude comment fr ... Show More

31m 42s

Oct 2024

Ep 54: Is biohacking a good idea in eating disorder recovery? With Anne Richardson

In this episode I speak with Anne Richardson, a Registered Nutritional Therapist who has been practicing for more than ten years and who exclusively works in the field of disordered eating. She shares her experience of anorexia in her teens and path to recovery. Anne now draws fr ... Show More

53m 18s

Sep 2024

How Orthorexia has been Rebranded as "Wellness Culture"

<p>In this episode, I dive into a topic that's often unspoken about in the wellness world: how orthorexia, an obsession with "healthy" eating, has been rebranded and disguised as a "wellness culture." <br/><br/>I'll share my own experiences of fallin ... Show More

18m 22s

Sep 2025

Interview with Jenny Loughran (on the topics of systemic trauma, advocacy, self-identification & autistic parenthood and more)

Join hosts Simeon Thompson and Dr Sophia Christophi as they welcome Jenny Loughran, the CEO and Editor in Chief of Autistic Revolution magazine. In this powerful and deeply moving episode, Jenny shares her unflinching story of self-identification, the concept of systemic trauma, ... Show More

2h 1m

Dec 31

She Overcame Bulimia And Binge Eating Over 12 Weeks After Struggling For 8 Years. Leyla Shares Her Incredible Story | Ep 304

After struggling with bulimia and binge eating for 8 years, Leyla reached a turning point. Through her time in the Food Freedom program, she not only began healing her relationship with food but also discovered that undiagnosed ADHD had been influencing her struggles all along. I ... Show More

46m 44s

Jul 2023

127. An Anorexia and Bulimia Recovery Story ft. Colleen Christensen; @no.food.rules

<div class="ql-block" data-block-id= "block-c7d9644c-5188-44c9-81fa-eeb29528aa70">Today I am welcoming guest Colleen Christensen otherwise known as @no.food.rules to the Food Freedom Lab to share her personal story of recovering from anorexia and bulimia. </div> <div class="ql-bl ... Show More

38m 24s

Sep 2024

Grace Tame - "Sexy-time, Scissoring, Autism"

In this Vulnerabilitea House, Grace addresses her adolescent self with a simple message - “It wasn’t your fault.” Australian of the Year, Next Generation Leader (as voted by Time Magazine), ultra-marathon runner and changer of laws, Grace Tame can't be tamed. Here she discusses t ... Show More

1h 25m

Jan 2023

Ep 49: The role of self-worth, perfectionism and comparison in eating disorders with Elle Mace

<p>Elle Mace is an eating disorder and body dsymorphia therapeutic coach. She supports and guides those struggling with their relationship to food, their body and themselves to help them live a free and fulfilled life.</p> <p>In this episode we discuss:</p> <ul> <li>Elle’s exper ... Show More

40m 8s

Mar 2023

Surviving Anorexia

Anorexia is a complex and potentially life-threatening eating disorder. It is characterized by a persistent and distorted fear of gaining weight, leading to severe food restriction, excessive exercise, and sometimes purging. Individuals with anorexia often have a distorted body i ... Show More

52m 14s

Navigating Eating Disorder Recovery as a...