Feb 4
Roots of Disordered Eating: Good and Bad foods, Control, Emotions and Expression of Needs
In this episode, I explore four roots of disordered eating: looking at food labels (good/bad); control issues, emotional expression and communication styles. I hope that you find it helpful. My YouTube channel Do check out Food Freedom - my app if you’d like some support. Take me ... Show More
8m 12s
Sep 2024
#132: The Connection Between Perfectionism, Health Anxiety, and Orthorexia with Natalie Rose, Therapist & Coach
Natalie Rose (@wakeupandsmelltherosay), therapist and wonderful human, joins us to share her journey with disordered eating, which began during her high school years due to social pressures and a desire for acceptance. We talk about her struggles with body image that led to a cyc ... Show More
55m 9s
Sep 2024
How Orthorexia has been Rebranded as "Wellness Culture"
<p>In this episode, I dive into a topic that's often unspoken about in the wellness world: how orthorexia, an obsession with "healthy" eating, has been rebranded and disguised as a "wellness culture." <br/><br/>I'll share my own experiences of fallin ... Show More
18m 22s
Sep 2025
Interview with Jenny Loughran (on the topics of systemic trauma, advocacy, self-identification & autistic parenthood and more)
Join hosts Simeon Thompson and Dr Sophia Christophi as they welcome Jenny Loughran, the CEO and Editor in Chief of Autistic Revolution magazine. In this powerful and deeply moving episode, Jenny shares her unflinching story of self-identification, the concept of systemic trauma, ... Show More
2h 1m
Dec 31
She Overcame Bulimia And Binge Eating Over 12 Weeks After Struggling For 8 Years. Leyla Shares Her Incredible Story | Ep 304
After struggling with bulimia and binge eating for 8 years, Leyla reached a turning point. Through her time in the Food Freedom program, she not only began healing her relationship with food but also discovered that undiagnosed ADHD had been influencing her struggles all along. I ... Show More
46m 44s
Sep 2024
Grace Tame - "Sexy-time, Scissoring, Autism"
In this Vulnerabilitea House, Grace addresses her adolescent self with a simple message - “It wasn’t your fault.” Australian of the Year, Next Generation Leader (as voted by Time Magazine), ultra-marathon runner and changer of laws, Grace Tame can't be tamed. Here she discusses t ... Show More
1h 25m
Today I’m talking to Livia Sara, aka Liv Label Free, who is an autism eating disorder recovery coach, best-selling author, content creator and more. She helps neurodivergent individuals and their loved ones find freedom. 'Liv Label Free' is the idea that no one needs a label to live a life in which they feel fulfilled; everyone has their own specific needs a ... Show More
