Today I’m talking to Livia Sara, aka Liv Label Free, who is an autism eating disorder recovery coach, best-selling author, content creator and more. She helps neurodivergent individuals and their loved ones find freedom. 'Liv Label Free' is the idea that no one needs a label to live a life in which they feel fulfilled; everyone has their own specific needs a ... Show More
Yesterday
Eating Disorder Recovery: The Value of Holistic, Person-Centred Care with Laura Casey
Today, I have a guest on the show and I'm talking to Laura Casey, Director of Services at Lois Bridges Eating Disorder Treatment Centre in Dublin. Established in 2010, Lois bridges is an award winning treatment centre providing a range of inpatient, day patient, outpatient and af ... Show More
40m 51s
Sep 2025
Episode 129: Tabitha Farrar: Breaking Free from Anorexia
In this episode of Fly to Freedom, I’m joined by the brilliant Tabitha Farrar — recovery coach, speaker, and author of Rehabilitate, Rewire, Recover and Fried Eggs and Thunder Thighs.Tabitha shares her journey of living with anorexia for over a decade, how a seemingly innocent de ... Show More
1h 1m
Oct 2024
Leaving behind the ED identity with Emily Spence
<p>Welcome to today's episode of the podcast, where I had an inspiring conversation with the wonderful Emily Spence. Emily is an animal-loving, adventure-seeking life enthusiast who has fully recovered from her own restrictive eating disorder. Now, as a passionate advocate for fu ... Show More
43m 13s
Aug 2024
Getting ‘Un-Stuck’ in Your Eating Disorder Recovery
<p>In this episode, we’re tackling a common and frustrating issue: feeling stuck in your eating disorder treatment. Whether you’ve been in treatment for years, have cycled through various treatment programs, or struggle with persistent negative thoughts, this episode is for you. ... Show More
16m 49s
Nov 2024
7 Steps to Start Anorexia Recovery
<p>In this episode of the Recover to Flourish podcast, I’m walking you through 7 important steps to help you take the first strides in anorexia recovery.<br/><br/>Whether you’re just starting out or feeling stuck, these steps can guide you towards healing in a compassionate, real ... Show More
15m 10s