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Dec 2024
7m 51s

#1914 - REPLAY - Développer son Intell...

GAëL CHATELAIN-BERRY
About this episode

Dans cet épisode de mon podcast, je plonge dans le monde fascinant de l'intelligence émotionnelle et son impact crucial dans le milieu professionnel.

  • Comprendre l'Intelligence Émotionnelle

Je commence par une définition de l'intelligence émotionnelle, mise en lumière par les psychologues Peter Salovey et John D. Mayer. J'explore ses cinq composantes clés : la conscience de soi, la gestion des émotions, la motivation personnelle, l'empathie et les compétences sociales. Ce segment met en avant l'importance de ces compétences pour une meilleure compréhension de soi et des autres.


  • L'Importance de l'Intelligence Émotionnelle au Travail

Je discute ensuite de l'importance de l'intelligence émotionnelle dans le monde professionnel. De la communication efficace à la prise de décision éclairée, je souligne comment elle améliore les relations interpersonnelles et contribue au succès des entreprises.


  • Astuces pour Développer son Intelligence Émotionnelle

Ce segment est dédié aux astuces pratiques pour développer chaque aspect de l'intelligence émotionnelle


Et n'hésitez pas à vous rendre sur mon site pour retrouver tous mes contenus, articles, tests de personnalité, vidéos : www.gchatelain.com

Soutenez ce podcast http://supporter.acast.com/happy-work.


Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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