With the year just about over, we're looking back on some favorite finds from 2024. Erica dives into the impulse buys that changed her life, some surprising finds, things she keeps re-purchasing, and a few investments that are worth every penny.
THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITI ... Show More
Sep 2025
Habits of the Household: Daily Practices That Change Families – with Justin Whitmel Early
How often do you pause and really consider your habits? Are they healthy? Are they…holy? Justin Whitmel Earley has written quite a few incredible books, including the crazy popular bestseller, Habits of the Household. We’re talking all about it today on THRIVE, diving into what k ... Show More
52m 54s
Sep 2025
Behind-the-Scenes of Publishing a Book (And also...I WROTE A BOOK!!!)
If you've ever wondered what it takes to get a book from inside a brain to on a bookshelf, you'll love this behind-the-scenes look at publishing a book. Erica is pulling back the curtain on signing with a literary agent (at her dream literary agency), writing a book proposal, and ... Show More
18m 7s
Sep 2025
For the Recovering Girlbosses (Love, a Trauma Therapist) - with Aundi Kolber
Maybe for years, you heard what I heard or believed what I believed: if you just try harder, it’ll be better. And maybe you, like me, found yourself exhausted and burnt out on an endless, fruitless hamster wheel of hustle. Licensed Counselor and trauma therapist, Aundi Kolber, is ... Show More
49m 43s
Aug 2025
Hype or Healthy? Gut Sodas, Matcha, & Dubai Chocolate
In this episode, we’ll explore whether gut-healthy sodas are truly good for your microbiome, if matcha deserves its supertea status, and what makes Dubai chocolate different.For full show notes and transcript: https://drgundry.com/dubai-chocolateThank you to our sponsors! Check t ... Show More
24m 40s
Mar 2025
Beyond the Mat: Catching Up with Brynley Joyner (PART 1)
We’re back recording live in LA with one of our FORM trainers, Brynley Joyner! We're diving deeper into her world, answering your questions and catching up on all things life and travel. Brynley shares what’s new, from embracing her homebody era to reflecting on her past travels— ... Show More
44m 55s
Nov 2024
Mari + Greg Q&A: Real Talk on Fertility, Success and Life Lessons
Ep. #153 In this episode of POW, I’m welcoming back Greg for another Q&A session where we’ll answer your questions and share some exciting updates! We’ll chat about balancing business and family, preparing for fatherhood, and how we tackle life’s challenges together. We’ll also l ... Show More
46m 9s
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up and ... Show More
39m 6s
Jan 2024
Getting Veneers, Quitting Alcohol & Our Whole Family got RSV
Happy New Year! In this episode Abby talks about her experience of getting veneers, Matt talks about giving up drinking alcohol for January, and more New Year's resolutions.
This episode is sponsored by Caraway Home, Dreamland Baby Co, Lume & Daily Harvest.
Visit https://caraway ... Show More
1h 2m