With the year just about over, we're looking back on some favorite finds from 2024. Erica dives into the impulse buys that changed her life, some surprising finds, things she keeps re-purchasing, and a few investments that are worth every penny.
THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITI ... Show More
Jul 23
Listen to This if you Don't Really Like your Life Right Now - with Rachel Awtrey
If you’re looking around at life right now and thinking, “Man…this just isn’t what I signed up for…” you’re not alone. And you’re also not at the end of the road. Joy IS possible for you (yes, you), right here and right now (yes, HERE and NOW!). But first thing’s first: joy and h ... Show More
47m 26s
Aug 5
Hype or Healthy? Gut Sodas, Matcha, & Dubai Chocolate
In this episode, we’ll explore whether gut-healthy sodas are truly good for your microbiome, if matcha deserves its supertea status, and what makes Dubai chocolate different.For full show notes and transcript: https://drgundry.com/dubai-chocolateThank you to our sponsors! Check t ... Show More
28m 57s
Mar 2025
Rob Van Dam On John Cena's Heel Turn, Who Currently Has The Best Frog Splash, Paul Heyman, Retirement
Quote I'm thinking about: "If you've forgotten the language of gratitude, then you'll never be on speaking terms with happiness" - Inky Johnson
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PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank designed by Adam Copel ... Show More
1h 14m
Mar 2025
Beyond the Mat: Catching Up with Brynley Joyner (PART 1)
We’re back recording live in LA with one of our FORM trainers, Brynley Joyner! We're diving deeper into her world, answering your questions and catching up on all things life and travel. Brynley shares what’s new, from embracing her homebody era to reflecting on her past travels— ... Show More
44m 55s