About this episode
Sep 2025
Habits of the Household: Daily Practices That Change Families – with Justin Whitmel Early
How often do you pause and really consider your habits? Are they healthy? Are they…holy? Justin Whitmel Earley has written quite a few incredible books, including the crazy popular bestseller, Habits of the Household. We’re talking all about it today on THRIVE, diving into what k ... Show More
52m 54s
Sep 2025
Behind-the-Scenes of Publishing a Book (And also...I WROTE A BOOK!!!)
If you've ever wondered what it takes to get a book from inside a brain to on a bookshelf, you'll love this behind-the-scenes look at publishing a book. Erica is pulling back the curtain on signing with a literary agent (at her dream literary agency), writing a book proposal, and ... Show More
18m 7s
Sep 2025
For the Recovering Girlbosses (Love, a Trauma Therapist) - with Aundi Kolber
Maybe for years, you heard what I heard or believed what I believed: if you just try harder, it’ll be better. And maybe you, like me, found yourself exhausted and burnt out on an endless, fruitless hamster wheel of hustle. Licensed Counselor and trauma therapist, Aundi Kolber, is ... Show More
49m 43s
Aug 2025
Hype or Healthy? Gut Sodas, Matcha, & Dubai Chocolate
<p>In this episode, we’ll explore whether gut-healthy sodas are truly good for your microbiome, if matcha deserves its supertea status, and what makes Dubai chocolate different.</p><p><br></p><p><strong>For full show notes and transcript:</strong><a href="https://drgundry.com/dub ... Show More
24m 40s
Nov 2024
S19E13: The Validation Trap
There's so much pressure when dating....so much that dating becomes more about measuring up than actually finding the right partner. We're diving into one of the biggest things that got in our way – and that we see stifle so many of you too – when we let dating define our worth a ... Show More
47m 33s
Feb 2025
Motherhood Catch-up
1h 7m
Feb 2025
Shoot the Shit: Owning Your Truth & Embracing New Seasons
<p>In the first <em>Shoot the Shit</em> episode of 2025, the Samis are getting real about the seasons they’re navigating and what they’re working through. Sami Spalter shares how her year kicked off with a transformative experience at Hoffman, unpacking the lessons that ... Show More
51m 59s
Mar 2025
Biggest Money REGRETS
<p>This week, the girls are talking about all their biggest money regrets! They also read submissions from listeners about things they regret spending their money on like trends, designer clothes, school, & more! </p><p><br></p><p>What we are wearing/mentioning links:&nb ... Show More
1h 18m
Mar 2025
Rob Van Dam On John Cena's Heel Turn, Who Currently Has The Best Frog Splash, Paul Heyman, Retirement
https://cvvtix.com - Get your tickets for INSIGHT LIVE in Las Vegas with VIP Meet & Greet!Rob Van Dam (@TheRealRVD) is a professional wrestler and WWE Hall of Famer. He sits down with Chris Van Vliet at Circa Resort & Casino in Las Vegas to discuss the launch of OnlyWrestlers, Jo ... Show More
1h 15m
Mar 2025
Beyond the Mat: Catching Up with Brynley Joyner (PART 1)
<p>We’re back recording live in LA with one of our FORM trainers, Brynley Joyner! We're diving deeper into her world, answering your questions and catching up on all things life and travel. Brynley shares what’s new, from embracing her homebody era to reflecti ... Show More
44m 55s
Aug 2024
74: Why Being A High Value Woman Might Not Be For You.
23m 11s
Jan 2020
845 - The Gumchewer | Mandoborian on Mandalorian Ep5
1h 5m
Jun 2025
The Comfort Trap: The Comfort Zone
In this chapter, Jeff argues that modern climate control has robbed humans of the metabolic and resilience-boosting benefits of heat and cold exposure, weakening our health by eliminating natural temperature extremes.This is the fourth installment in our multi-week series explori ... Show More
29m 34s
With the year just about over, we're looking back on some favorite finds from 2024. Erica dives into the impulse buys that changed her life, some surprising finds, things she keeps re-purchasing, and a few investments that are worth every penny.
THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITI ... Show More
<p>This week, the girls are having a chatty catch-up episode! They talk about the highs & lows of being a new parent, balancing work & family, an eagle live stream (?), & so much more. </p><p><br></p><p>What we are wearing/mentioning links: </p><p><a href="h ... Show More
<p>Buy MY BOOK:</p><p><a href="https://snipfeed.co/margaritanazarenko" rel="noopener noreferrer" target="_blank">https://snipfeed.co/margaritanazarenko</a></p><p><br></p><p>20 feminine energy principles:</p><p><a href="https://www.margaritanazarenko.com/20femininesales" rel="noop ... Show More
<p>Kind and bright eyes will be your safe sitter as you dream of rolling dunes.<br>
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Check out <strong>Meditative Story</strong> in your podcast app of choice or at <a href="https://meditativestory.com/" rel="nofollow" target="_blank">https://meditativestory.com/</a><br>
Medi ... Show More
