With the year just about over, we're looking back on some favorite finds from 2024. Erica dives into the impulse buys that changed her life, some surprising finds, things she keeps re-purchasing, and a few investments that are worth every penny.
THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITI ... Show More
Sep 24
Habits of the Household: Daily Practices That Change Families – with Justin Whitmel Early
How often do you pause and really consider your habits? Are they healthy? Are they…holy? Justin Whitmel Earley has written quite a few incredible books, including the crazy popular bestseller, Habits of the Household. We’re talking all about it today on THRIVE, diving into what k ... Show More
52m 54s
Sep 18
Behind-the-Scenes of Publishing a Book (And also...I WROTE A BOOK!!!)
If you've ever wondered what it takes to get a book from inside a brain to on a bookshelf, you'll love this behind-the-scenes look at publishing a book. Erica is pulling back the curtain on signing with a literary agent (at her dream literary agency), writing a book proposal, and ... Show More
18m 7s
Sep 10
For the Recovering Girlbosses (Love, a Trauma Therapist) - with Aundi Kolber
Maybe for years, you heard what I heard or believed what I believed: if you just try harder, it’ll be better. And maybe you, like me, found yourself exhausted and burnt out on an endless, fruitless hamster wheel of hustle. Licensed Counselor and trauma therapist, Aundi Kolber, is ... Show More
49m 43s
Aug 5
Hype or Healthy? Gut Sodas, Matcha, & Dubai Chocolate
<p>In this episode, we’ll explore whether gut-healthy sodas are truly good for your microbiome, if matcha deserves its supertea status, and what makes Dubai chocolate different.</p><p><br></p><p><strong>For full show notes and transcript:</strong><a href="https://drgundry.com/dub ... Show More
24m 40s
Mar 2025
Rob Van Dam On John Cena's Heel Turn, Who Currently Has The Best Frog Splash, Paul Heyman, Retirement
<p>https://cvvtix.com - Get your tickets for INSIGHT LIVE in Las Vegas with VIP Meet & Greet!<br />Rob Van Dam (@TheRealRVD) is a professional wrestler and WWE Hall of Famer. He sits down with Chris Van Vliet at <a href="https://www.circalasvegas.com/circamania/" target="_blank"> ... Show More
1h 14m
Mar 2025
Beyond the Mat: Catching Up with Brynley Joyner (PART 1)
<p>We’re back recording live in LA with one of our FORM trainers, Brynley Joyner! We're diving deeper into her world, answering your questions and catching up on all things life and travel. Brynley shares what’s new, from embracing her homebody era to reflecti ... Show More
44m 55s