logo
episode-header-image
Dec 2024
1m 34s

Think Positive: Daily Affirmations

DACHIA ARRITOLA THE DOGMOM
About this episode

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.  You do not need the book to get benefit out of the podcast. :)  I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going. 

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/ 

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/ 

 

Up next
Today
Think Positive: Daily Affirmations
This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ... Show More
1m 30s
Yesterday
Think Positive: Daily Affirmations
This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ... Show More
1m 41s
Jul 10
Think Positive: Daily Affirmations
This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ... Show More
1m 39s
Recommended Episodes
Jan 2024
How To Build Sustainable Habits | The HigherUp Podcast Ep. 6
If you are interested in communicating with me more and being around a group of like minded people, join The HigherUp Lifestyle. It is a community of people striving for the same thing; Continous improvment. I will go live in there twice weekly, post real time tips and tricks tha ... Show More
18m 53s
Jul 3
BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570
The summer months have a different flavour and feel to the other months of the year; there’s something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes in our life. Feel Better ... Show More
22m 38s
Feb 2025
What is Your Life’s Purpose?
Are you chasing money instead of your purpose? In this episode, I’ll take you through my journey of breaking free from the belief that success equals happiness. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommenda ... Show More
19m 9s
Apr 24
BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550
Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better dec ... Show More
20m 32s
Feb 2025
7 Mindset Habits That Helped Me Get My Life Together
Have you ever wondered how some people seem to navigate life's ups and downs with such grace and resilience? Today, I share seven essential mindset habits that have completely transformed my own life. Looking for daily motivation? Get free inspirational messages straight to your ... Show More
20m 6s
Apr 11
How to Make Success Simple
Are you overthinking success? In today’s episode, I’ll show you how to simplify everything and finally build momentum. You don’t need a long plan, this could be the mindset shift that changes your life.Looking for daily motivation?Get free inspirational messages straight to your ... Show More
14m 4s
Feb 2025
Everything I've Learned (so far): A Guide to Personal Growth
In this special episode, Forrest focuses on the key lessons from 400 episodes of Being Well, giving you a crash course in personal growth and development. If you’re just getting into the show, or are looking for a good episode to share with people who are new to this kind of cont ... Show More
57m 46s
Apr 2024
Mes 7 secrets pour construire une vie qu’on aime et qu'on a VRAIMENT envie de vivre !
Apprendre à se connaître, trouver sa passion, redéfinir sa relation avec l'échec, cultiver la discipline, définir des objectifs et des priorités, optimiser son temps, prendre soin de soi et développer sa confiance en soi : je vous livre tous mes secrets pour construire une vie qu ... Show More
27m 4s
Apr 28
574 Positive "You Are" Affirmations
When you just aren't feeling the "I am," try these "Positive "You Are" Affirmations." If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJar The sister episode to this one is Episode 400 You are Stronger Than You Think https://AffirmationP ... Show More
14m 31s
Apr 16
How to Reparent Yourself
Do you ever feel like you're carrying emotional wounds from childhood? In this episode, I dive into the concept of reparenting yourself. You'll learn how to recognize your inner child’s unmet needs, stop abandoning yourself in stressful moments, and start showing up with compassi ... Show More
18m 55s