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Dec 2024
58m 59s

Cold water, warm hearts

Katy Lee and Dominic Kraemer
About this episode
As the winter chill sets in, throngs of Europeans are heading each week to the nearest pond, lake or coastline to dunk themselves voluntarily in freezing cold water. Cold swimming has centuries of history on this continent, but why do it? This week we're delving into the science of why it makes us feel good — but also why it helps so many people through diff ... Show More
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