This episode contains short-answer questions on melatonin. Written notes can be found at https://zerotofinals.com/physiology/endocrine/melatonin/ or in the Zero to Finals Endocrine System book. You can find short-answer questions, multiple-choice questions, extended-matching questions, digital flashcards, a course on how to learn medicine and the revision ... Show More
Apr 2021
The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.
<p><a href="https://bengreenfieldfitness.com/melatoninmiracle">bengreenfieldfitness.com/melatoninmiracle</a></p> <p>The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popular episode "<a href="https://bengreenfieldfit ... Show More
1h 3m
Jan 2021
Using Science to Optimize Sleep, Learning & Metabolism
“Office Hours” — In this episode, I answer your most commonly asked questions about science-supported tools for accessing more alertness, better learning, and quality sleep. I also cover when to exercise, time meals, and how to systematically vary your temperature to achieve spec ... Show More
1h 39m
May 2022
49 - Curious Incidents in the Nighttime
On this episode, The Curious Clinicians explore why obstructive sleep apnea can cause nocturia. Check out the show notes here. Click here to obtain AMA PRA Category 1 Credits™ (0.5 hours), Non-Physician Attendance (0.5 hours), or ABIM MOC Part 2 (0.5 hours). Audio edited by Clair ... Show More
23 m