Dynamics of a Blended Family, Co-Parenti...

In this weeks episode we are talking about the complications of weddings and the countless steps you have to take in order to ensure your special day lives up to everyone else's expectations... except YOURS! We are also diving into the topic of bachelor and bachelorette parties a ... Show More

In this weeks episode we are talking about parenting and how it literally changes your entire life. Not only your life though, but it also changes the dynamics between you and your spouse! How to navigate through those changes and beyond, we're talking about it all! 

We're discussing a vital dating hack that most people fail to recognize, and it's called "compatibility" or in Gen Z terms: "matching my freak". Are you and that person you are interested in really on the same page when it comes to interests, quirks and humor. Date with purpose a ... Show More

Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episo ... Show More

Dr. John Delony, emotional and mental health expert, author, and host of the John Delony Show, joins us to talk about some pressing topics… Is marriage still worth it? Why are people so unhealthy? Have we become too soft and sensitive? and he gives professional advice on some of ... Show More

When was the last time a friend asked you how you’d been and why do I think that a part of your response was that you’re feeling a bit fatigued, overwhelmed or exhausted? Surely it’s not just us! The way our lives are constructed these days and the life stage most of us are at le ... Show More

Dr. John Delony is a mental health expert, author, YouTuber and speaker.What does it mean to be a good partner? We all want fulfilling relationships, but building one involves a careful balance of give and take. How do you show up as a supportive partner and not just for your sig ... Show More

Relationships are difficult to navigate in the best of times. Dealing with infertility and other sexual health issues can add another layer of stress and disconnect in even the healthiest relationships. Listen to today's show to learn the tools to navigate these difficult times w ... Show More

Dating can feel overwhelming and challenging for many people. Navigating dating anxiety and fears can be easier when you have the right tools and awareness. Listen to today's show to learn the tools to date better while managing your anxiety and fears. In this episode with Alista ... Show More

I discuss living apart from my husband and the importance of maintaining a separate identity outside of your partnership. When we lack separateness, one or both partners can end up feeling trapped and lacking desire for one another. We cover: why separateness is important for a r ... Show More

Every worry you're "settling" if you stay with your partner? You're not alone: this thought process isn't your fault and it has good reason for being there-- but there are a ton of ways it isn't helpful when looking at relationships, especially for someone that struggles with rel ... Show More

After years of having doubts in my (then) 4-year partnership, I managed to stumble into a breakthrough where I was finally able to confidently and joyfully commit to my awesome partner. In this episode, I share my organic story on how I went from doubting to loving. Email List - ... Show More

There are many factors that influence how we think, act and feel about sexuality. Understanding these factors can help us improve our relationships with our own sexuality and those we are intimate with. Listen to today's show for valuable insights and actionable tips! In this epi ... Show More