I'm joined by, Jo Moscalu is the Binge Eating Dietitian. Jo is a dietitian with a Postgrad in Eating Disorders, now working towards her Doctorate on binge eating - helping folk all over the world recover from binge eating and heal their relationship with food.
We discuss:
- Jo's relationship with food growing up and how graduating as a dietician impacted her
- What do dietician's learn at uni?
- Common myths about working with a specialist dietician for eating disorder recovery
- the restrict-binge-shame cycle
- how to reduce shame around eating