About this episode
Yesterday
12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try)
Does your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 12 unhinged ADHD hacks that ACTUALLY work! Chapters: 02:10 Pinch your thoughts ... Show More
39m 36s
Jan 20
ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George
Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space. With personal experience involving ADHD & mental wellbeing, this is a conversation you can’t miss if you want to understand your ADHD on a deeper level. Chapters: 00:00 ... Show More
1h 3m
Jan 13
Leading Psychiatrist: How To Process A Late ADHD Diagnosis, Grief Is The First Stage!
Dr Asad Rafi is a leading psychiatrist who’s assessed thousands of women for ADHD and autism. He’s here to explain how to process a late diagnosis and how to reach your untapped potential. Chapters: 00:00 Trailer 01:09 Is it OK for men to talk about female ADHD 03:52 Dr Asad’s mo ... Show More
50m 16s
Nov 2018
EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers
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Apr 2023
Pippa Simou: Why ADHD looks different in girls
Episode 133 with Pippa Simou.“I think I’ve been tired my entire life. It’s absolutely exhausting having this brain.”Pippa is a former teacher, now ADHD advocate, trainer, and coach, and the founder of The ADD-vantage, a support service hub for girls and women with ADHD. When Pipp ... Show More
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Sep 2025
The Biggest ADHD Myths & How To Get A Diagnosis
Have you ever wondered if you might have ADHD but feel nervous about saying it out loud? Or maybe you’ve been diagnosed already, but all you hear are confusing myths? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis is breaking down the many ways A ... Show More
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May 2023
Ep.42 Let's Talk About ADHD: The TikTok Stars That Changed The Conversation
<p>Richard Pink & Roxanne Emery are the husband-and-wife team behind the social media account @ADHD_Love, sharing a fearless, often outrageously funny account of life with ADHD. With viral videos that have been viewed more than 200 million times, their mission is to remove th ... Show More
1h 15m
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22 - Distracted: Jack Suddaby on being diagnosed with ADHD as an adult
'It really weighs heavy. It’s like puttingon lots of different cloaks.’ Attention deficit hyperactivity disorder (ADHD) is a topic many are talking about right now, and thankfully, we’ve movedbeyond the outdated stereotype that it only affects young boys. And with somuch noise on ... Show More
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Lindsay Guentzel: Positive thinking & learning to accept help
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Fresh Take: Carla Ciccone, NOWHERE GIRL
What happens when you finally, as an adult, understand for the first time that your brain has been wired differently all along? Writer and mother Carla Ciccone joins Amy and Margaret to discuss her memoir NOWHERE GIRL: Life as a Member of ADHD’s Lost Generation. Together, they ex ... Show More
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Ep 74: ADHD Under Pressure: How to Break the Cycle of Bullying and Rebuild Self-Worth (ft. Brooke Schnittman)
<p>Hi everyone! Today we’re exploring the connection between ADHD and bullying. </p><p>Research consistently shows that children with ADHD are more vulnerable to bullying than their neurotypical peers. For instance, a study utilizing data from the National Survey of Children's He ... Show More
44m 56s
May 2024
Is self-awareness your secret weapon with adult ADHD?
20m 2s
Mar 2025
545- The Surprising Association Between ADHD & Inflammatory Disorders
<p>Join James Kustow, BMBS, MRCPsych, to learn about the emerging research that may explain ADHD's unexpected associations with inflammatory conditions like allergy and autoimmunity — and a surprisingly strong link with hypermobility syndrome.</p> <p><strong>ADHD and Physical Hea ... Show More
1h 2m
Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone.
Today, she opens up about her late ADHD & Autism diagnosis, and reveals the lessons she's learnt along the way.
Chapters:
00:00 Trailer
00:49 Dedication
00:59 Tiimo Advert
03:32 ADHD Item reveal
04:06 What was your first m ... Show More
<p><b>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training </b><a href='https://programs.tracyotsuka.com/signup'><b>here</b></a><b>: </b><a href='https://programs.tracyotsuka.com/signup'><b>https://programs.tracyotsuka.com/signup</b></a></p><p>___</p ... Show More
<p class="MsoNormal">You can't improve what you are not aware of and that is absolutely true when it comes to adult ADHD.</p> <p class="MsoNormal">Self-awareness can be one of the most powerful ways to thrive with adult ADHD.</p> <p class="MsoNormal">Without some self-awareness, ... Show More