Mr. Darcy has been on my mind this week. Not because he’s the fantasy of so many women, but because I finally read Pride and Prejudice, and discovered something shocking (to me) about him. I’d always thought of Mr. Darcy as this tall, brooding, misunderstood character. The fabulously wealthy, handsome man who everyone thinks is a jerk, but secretly has a ... Show More
Nov 22
Feel More at Ease When All Eyes are on You
<p>My guest today, Sunalie, is a warm and gifted journalist – and also a former client of mine.</p><p>During our time together, she had so many meaningful wins. Hearing about the specific shifts she made will help you strengthen your own confidence and communication skills – incl ... Show More
27m 13s
Nov 9
Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic
<p>Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and good. Volunteering. Overcomm ... Show More
8m 44s
Nov 7
Your Comfort Addiction is Costing You
<p>Comfort can quietly cost you the life you really want. When we play it too safe in the name of avoiding unpleasant thoughts or feelings, we drift away from our values and the things that bring meaning, energy, and connection. The Stoics offer a way back through intentional act ... Show More
9m 6s
Dec 2024
The Truth about Mr. Darcy + Nonviolent Communication Tips for Conflict Resolution
<p>Mr. Darcy has been on my mind this week. Not because he’s the fantasy of so many women, but because I finally read <em>Pride and Prejudice</em>, and discovered something shocking (to me) about him. </p><p><br/></p><p>I’d always thought of Mr. Darcy as this tall, brooding, misu ... Show More
15m 9s
May 2025
The Good Girl rebellion: How to stop caring if you’re likeable
Fearne’s been thinking a lot lately about how much of her life she’s spent people pleasing as a result of wanting to be liked. So today, how to break free from the ‘good girl’ your family, friends, colleagues, and society expect you to be...In this episode –-Louise Redknapp clari ... Show More
44m 36s
Aug 2024
Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work
How do you deal with negative people close to you? How do you stay positive around negative people? Today, Jay welcomes Robert Greene, known for his bestsellers like "The 48 Laws of Power" and "The Daily Laws." Robert's works draw on historical figures and events to provide insig ... Show More
1h 20m
Sep 1
Breaking the Likability Trap: Overcoming Gender Double Standards | E468
Have you ever felt like you just can’t win? If you’re too nice, people don’t take you seriously. If you’re too direct, suddenly you’re “too much.” For so many women, this double bind — rooted in gender double standards — is exhausting. My guest, Dr. Kate Mason, calls this out for ... Show More
54m 8s
Oct 2
Introducing: Jane Austen Stories
This is a preview of a brand-new audiobook from the Noiser Podcast Network. Join Dame Julie Andrews as she reads Jane Austen’s most famous novel, Pride and Prejudice. Step into a world of humour, heartbreak, scandal and romance - all set in the rural landscapes of 19th-century En ... Show More
42m 30s
Sep 2024
S2, Ep 9 Friendship Therapy: Friendship Boundaries - how rupture in friendship can help us break our own patterns
Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.
This week, Emma is joined by Scott, a man who, now in his 40s, has experienced a sudden turnover in the friends he made in his 20s.
A repeating pattern of rupture and loss ... Show More
51m 14s
Mar 2024
Book Club: Pride and Prejudice
It is time for the long-awaited episode on Jane Austen's enduring classic novel Pride and Prejudice. We navigate issues of class, romance, expectations, first impressions, and of course, pride and prejudice.See omnystudio.com/listener for privacy information.
52m 18s