629 - Stop fixing people who don’t want ...

In this episode, I talk about how to stop negotiating with yourself.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising ... Show More

In this episode, I talk about what certain negative emotions give you access to and how valuable figuring this out can be.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about o ... Show More

In this episode, I talk about how to actually be present so you can enjoy your life today.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of persona ... Show More

In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect.Together, we’ll explore how to disconnect from what drains you, reclaim your peace, and rediscover the joy of living authentically. From sa ... Show More

<p>If I spoke to my wife the way I talk to myself, we’d be divorced. Success doesn’t come from being your own worst critic—it comes from learning to be your best friend. In this episode, I’m sharing how kindness, simplicity, and a little grace can change everything.<br/><br/><b>I ... Show More

Hi my loves 🦋 In today's episode I talk about the idea of being "broken" and how your story might just be the thing that's keeping you stuck.My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗 https:// ... Show More

😌 Have you ever thought about how much keeping your peace would cost you?Well in today's episode thats what we're covering my friend.A lot of people will tell you to have strong boundaries and cut people off that aren't good for you but what they won't tell you is how much you w ... Show More

We’re going to talk about the difference, why “being nice” is often a confidence trap, how to detox from people-pleasing, and how to step into strong, gracious, authentic kindness—without losing your softness, your generosity, or your beautiful heart. This episode is for the ... Show More

Today’s episode is a loving bitch slap for you or for someone you mayknow in a relationship with someone who is toxic AF. I speak to womenevery single day. My clients, women on social media, and dear friendsof mine who are in relationships with people they know they do notwant to ... Show More

In this episode, Ken dives into the importance of setting and keeping boundaries. She shares practical tips on how to establish clear boundaries, how to stick to them, and how to handle different types of relationships with these boundaries in place. Whether it’s with friends, fa ... Show More