In this episode, I talk about the difference between someone who is a blessing in your life and someone who is a burden. I talk about knowing the difference and what peace looks like in a partner.
My book, "That's Bold of you" is available on Amazon.
Instagram: @case.kenny
Jul 2
815 - "I'm a lot, but not too much"
In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and ... Show More
13m 48s
Aug 2025
DO NOT DISTURB
In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect.Together, we’ll explore how to disconnect from what drains you, reclaim your peace, and rediscover the joy of living authentically. From sa ... Show More
8m 48s
Jan 2025
ATG 214: Be Kind to Yourself
<p>If I spoke to my wife the way I talk to myself, we’d be divorced. Success doesn’t come from being your own worst critic—it comes from learning to be your best friend. In this episode, I’m sharing how kindness, simplicity, and a little grace can change everything.<br/><br/><b>I ... Show More
22m 8s
Apr 2025
#648: Being “Nice” Is Wrecking Your Confidence
We’re going to talk about the difference, why “being nice” is often a confidence trap, how to detox from people-pleasing, and how to step into strong, gracious, authentic kindness—without losing your softness, your generosity, or your beautiful heart.
This episode is for the ... Show More
26m 8s
Aug 2024
Firm Boundaries Create a Soft Life
In this episode, Ken dives into the importance of setting and keeping boundaries. She shares practical tips on how to establish clear boundaries, how to stick to them, and how to handle different types of relationships with these boundaries in place. Whether it’s with friends, fa ... Show More
46m 58s