I thought I was a good communicator until I read this book.
It has challenged me (in a good way) and I wanted to share some of my takeaways with you.
You will learn...
- the book Mary’s been reading, bringing to therapy, and trying to learn from
- how most people communicate and why it causes conflict
- the 4 levels of communication
Remember: there’s a d ... Show More
Oct 15
Fall Favorites: Cozy Self-Care Staples + What I’m Reading & Watching
If you enjoy thoughtful recommendations that make you think, feel, and romanticize autumn, this one’s for you!In this fall favorites episode, I’m sharing what I’ve been reading, watching, and reaching for lately, from books that have changed how I think about friendship to the TV ... Show More
42m 32s
Oct 8
Why Is It So Hard to Receive Love? The Psychology of Self-Worth with Dr. Marisa G. Franco
Why is it so hard to receive love, even when we desperately want it? In this episode, psychologist and bestselling author Dr. Marisa G. Franco and I unpack the hidden side of self-worth: how our early relationships shape the way we see ourselves, why love can sometimes feel threa ... Show More
43m 49s
Oct 1
If You Are Multi-Passionate, This Will Give You Confidence
Being multi-passionate can challenge your confidence and sense of self. But what if having a million interests, ideas, and curiosities isn’t something you need to fix? In this episode, Mary explores why embracing your full range might be the key to greater confidence, creativity, ... Show More
25m 54s
Feb 2025
My Top 3 Lessons in Communication
You’re in a conversation, and things get heated. You want to make your point—but so do they.
Suddenly, it feels like a battle. And if you "win," what have you really won?
In this episode, I’m sharing 3 truths that will change how you communicate—for good.
These simple mindsets ... Show More
17m 41s
Dec 2023
Communication Is a Tool, Not a Weapon
In this episode, I talk about how to reframe the concept of communication. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a ... Show More
9m 24s
Mar 2023
Mashup: How to Master the Art of Communication
One of the best tools you can work on to improve every facet of your life is the art of communication. In this episode, Brendon discusses different ways to improve your communication skills so you can improve your relationships, career, health, and overall happiness. On your path ... Show More
1h 6m
Aug 2021
132: Radical Candor vs. Counsel Together
I love to read, and one of the books I started reading this year (after hearing many business people rave about it) was Radical Candor. This book has some GREAT lessons and takeaways, and in trying to implement the number one takeaway in the book, I felt like I really failed. Tod ... Show More
41m 21s
Nov 2025
210. Five Communication Skills I Wish I'd Practiced Before Meeting The One
Everyone says communication is key, but what does good communication actually look like?I’m sharing the five most impactful communication tools I’ve learned so you can build trust, repair faster, and stay on the same team when things get hard.Thanks to our partners:AG1: Go to dri ... Show More
38m 31s
Oct 2023
554 7 Steps to Powerful & Effective Communication
How often do you feel misunderstood when communicating, whether it be by email, in person, or text? Do you often feel like your messages are not received how you intended them to be? If you are nodding your head, then you know how unsatisfying it is when the person you are talkin ... Show More
19 m
Dec 2024
The Power of Self-Love in Communication - Simba Nyazika
<p>Discover the transformative power of self-love and how it affects how we communicate. We’ll explore how embracing your authentic self can unlock confident, anxiety-free conversations in every aspect of life—whether at work, in relationships, or with family. Learn actionable st ... Show More
1h 7m