logo
episode-header-image
Dec 2024
18 m

Calming The Mind Before & After A Meltdo...

TheClinicalHypnotherapist
About this episode

WARNING # 1 PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS !

WARNING #2 I WILL BE WAKING YOU UP AT THE END OF THE HYPNOSIS . MOST PEOPLE ARE NOT LIKING THE FACT THAT I AM WAKING THE LISTENERS AFTER THE EPISODE. BUT IN HYPNOSIS WE MUST WAKE YOU UP FOR MULTIPLE PURPOSES. THANK YOU FOR UNDERSTANDING.

In this episode I help you calm down before and after a meltdown. I teach you various different breathing techniques, we talk through various different affirmations to clear the mind of negatives that do not serve you at any time. And so much more . I hope you continue to have a wonderful day or night, wherever you are from in the world. See you on the next episode.

Up next
Sep 24
Embracing Myself W/ Gratitude & Love Hypnosis/Meditation
WARNING : PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE USING HYPNOSISIn this Hypnotherapy session you will be relaxing your body completely and totally... Letting go of things that do not serve you. Learning to Embrace yourself with love and kindness. I hope you continue to ... Show More
11m 48s
Sep 5
Let's Talk: Bypassing The Mind To Regain Your Power
WARNING: IF YOU ARE EXPERIENCING SEVERE DEPRESSION, PLEASE CONSULT YOUR HEALTHCARE PROVIDER BEFORE LISTENING TO THIS LET'S TALK EPISODE TO ENSURE THAT IT IS RIGHT FOR YOUI will give you 3 steps on how to bypass the mind calmly. I teach you how to move your body by stepping outsid ... Show More
10m 1s
Aug 22
Let's Talk: Depression, Sleepless Nights, & Finding Light Again
WARNING: PLEASE ASK A HEALTHCARE PROVIDER IF THIS EPISODE IS OKAY FOR YOU TO LISTEN TO IF DEPRESSION IS SEVERE. IN THIS LET'S TALK EPISODE I WILL BE TALKING ABOUT DEPRESSION AND THINGS YOU CAN DO TO CHANGE LIFE AROUND SLOWLY BUT SURELY. I HOPE YOU CONTINUE TO HAVE A WONDERFUL DAY ... Show More
10 m
Recommended Episodes
Nov 2022
Hypnosis: Your Secret Superpower For Deep Sleep
In tonight's Sleep Hypnosis, Jessica will be guiding you to a softer, deeper, reflective focus that engages the deeper parts of you. She will making suggestions that encourage your body to relax more deeply than ever before, allowing you to let go mentally and physically… all the ... Show More
46m 30s
Jan 2025
#1055 Releasing Hurt Day Hypnosis
Welcome to "Day Hypnosis for Releasing Hurt" – a calming, guided hypnosis session designed to help you let go of emotional pain and rediscover inner peace, allowing you to focus solely on your healing journey. Get the bonus sleep version of this hypnosis session and an ad FREE ex ... Show More
29m 14s
Jul 2024
#981 Release & Let Go Hypnosis Session
In this transformative session, you will be guided through gentle hypnosis techniques aimed at releasing any pent-up tension, worries, or past experiences that may be holding you back. As you relax and let go, you'll experience a profound sense of liberation and freedom, allowing ... Show More
29m 26s
Nov 2024
#1029 Hypnosis Release Past, Embrace the Future
Guided day hypnosis session designed to help you Let Go of the Past & Embrace the Future. Perfect for deep relaxation and mental clarity. Through gentle suggestions and soothing affirmations, you'll be guided to release past emotional burdens, forgive yourself, and open up to new ... Show More
29m 44s
Sep 19
#1134 Hypnosis for Reacting to Criticism
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app This Day Hypnosis Session reprog ... Show More
30m 30s
Dec 2024
What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
How To Like Your Life PodcastEpisode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This powerful tool gives you the ability to ... Show More
31m 39s
Jun 2023
Deep Sleep Hypnosis - A Journey Into Deep Safe Sleep
Adam creates a hypnosis session to help a client get a good night's sleep by tapping into multiple levels of disassociation using those places where the client felt safe and secure and relaxed. Adam then uses a protocol to let go of regrets, pain, guilt, shame and anger of the pa ... Show More
19m 43s
Mar 2023
Powerful Sleep Affirmations to Fall Asleep Fast
Adam created a hypnosis session with powerful sleep affirmations to fall asleep quickly. This will guide you through a series of affirmations that will calm your mind and body, allowing you to drift off into a deep, restful sleep. With the help of soothing music and powerful thet ... Show More
17m 16s
Jul 2024
Hypnosis to be Less Triggered and Feel More In Control
Adam creates a hypnosis session to help a client avoid intense anger or a conflicting communication style when having discussions or conversations with their partner. They often felt triggered or provoked by their partner but didn't find themselves triggered in professional envir ... Show More
31m 28s
Oct 1
Vagus Nerve Deep Sleep Meditation | Delta Waves & Pink Noise | 8 Hours
Tonight, this sleep meditation will guide you through using the body's natural relaxation switch (the vagus nerve) to lead you into a deep, restful sleep that lasts all night long. This episode is 8 Hours long, so you don't need to worry about sleeping through the night. The narr ... Show More
7h 54m