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Dec 2024
18 m

Calming The Mind Before & After A Meltdo...

TheClinicalHypnotherapist
About this episode

WARNING # 1 PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS !

WARNING #2 I WILL BE WAKING YOU UP AT THE END OF THE HYPNOSIS . MOST PEOPLE ARE NOT LIKING THE FACT THAT I AM WAKING THE LISTENERS AFTER THE EPISODE. BUT IN HYPNOSIS WE MUST WAKE YOU UP FOR MULTIPLE PURPOSES. THANK YOU FOR UNDERSTANDING.

In this episode I help you calm down before and after a meltdown. I teach you various different breathing techniques, we talk through various different affirmations to clear the mind of negatives that do not serve you at any time. And so much more . I hope you continue to have a wonderful day or night, wherever you are from in the world. See you on the next episode.

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