Renouer avec son âme d'enfant

Et si attirer ce que tu veux dans ta vie était plus simple que tu ne le crois ? Dans cet épisode, on parle de la loi de l’attraction sans chichi : ses origines, ce qu’elle n’est pas, et ce que la science en dit vraiment. Je t’explique aussi comment tes émotions et tes actions jou ... Show More

La rentrée, c’est rarement aussi sympa qu’on l’imagine. À vrai dire, c'est plutôt une source de stress et de prise de tête ! Dans cet épisode, on parle des petites pressions qu’on se met, j'te raconte mes propres galères et je te donne quelques astuces pour rendre septembre un pe ... Show More

Dans cet épisode, on parle de cette sensation qu’on ressent quand on rencontre quelqu’un pour la première fois. Est-ce du stress ou bien ces fameux "papillons dans le ventre" ? Je t’aide à y voir plus clair sur ce que ton corps et ta tête essaient de te dire, parce que ce n’est p ... Show More

Hey friend, it’s Jody Agard.Today’s meditation will invite you to connect deeply with your body, tuning into its wisdom and sensations while also expanding outward, connecting with the world around you.So, find a comfortable spot, take a deep breath, and let’s begin.Xo, Jody Lear ... Show More

Tired of ads interrupting your moments of calm? Take back your peace with our AD-FREE experience designed just for you.💜 Subscribe now and enjoy uninterrupted comfort:https://creators.spotify.com/pod/show/comfortfriends/subscribe Treat yourself to this cozy I Am Divine Affirmati ... Show More

Guide: Katie KrimitsosJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member toda ... Show More

Hey there, it’s Jody Agard.Today, we’re going to take a moment to open our hearts, to feel love, kindness, and connection flowing freely. This is your time to soften and just let the warmth in.So, get cozy, breathe deep, and let’s begin this heart-opening journey together.Xo, Jod ... Show More

If you’re craving that feeling of lightness, of joy, today’s meditation is for you. It’s an invitation to embrace the energy of chasing the sun—letting yourself feel good, free, and fully alive.  I’m Jody Agard, I’ll be your guide today.  Sometimes, we just need the space to bask ... Show More

In this episode, Dr. Tarryn MacCarthy invites us to rethink the pursuit of happiness. Through holiday mishaps and personal growth stories, she uncovers how our brains trick us into chasing the next “perfect” moment. Learn how embracing presence can transform your life and why the ... Show More

The meditation is for the holiday season which can bring a mix of emotions—joy, love, and gratitude, but also heaviness, grief, and uncertainty. In this guided meditation, we hold space for the difficult feelings that often go unspoken. Whether you're navigating loss, financial c ... Show More

Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app Unlock the natural joy and playfulness within you with this deep hypnotic meditation. You’ll ... Show More

 Hey there, it’s Jody Agard. Sometimes, the most peaceful place we can be is in the nothingness—without expectations, without the weight of the world. Today’s meditation invites you to journey into that space of pure stillness. So, settle in, take a deep breath, and let’s begin. ... Show More

 Learn how to use mindfulness to reconnect with yourself and others after experiencing rejection. Learn more about your ad choices. Visit podcastchoices.com/adchoices