When it comes to mental health problems, there aren't really "cures," but in this week’s episode, both of our storytellers share how they figured out what worked for them.
Part 1: Deandra Anjahlee decides to study psychology to try to understand what is happening with her mind.
Part 2: After all other treatments fail to treat Nick Caruso’s 25-year long depre ... Show More
Aug 22
Becoming Your Hero: Stories about embodying a role model
In this week’s episode, both of our storytellers transform into someone they admire—one quite literally, the other more figuratively.Part 1: While juggling climate science studies and a budding comedy career, Rollie Williams finds an unexpected niche impersonating his environment ... Show More
25m 47s
Aug 8
Sticky Fingers: Stories about theft
In this week’s episode, we explore what pushes someone to steal, and how it feels to be the one robbed.Part 1: With a potential cancer diagnosis looming and his health insurance about to vanish, David Crabb finds an envelope stuffed with $100 bills. Part 2: When Zakiya Whatley bo ... Show More
31m 36s
Jan 2025
Why Dancing Is The Best Medicine
Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance.Summary: This week on The Science of Happiness, we explore how dancing connects ... Show More
20m 9s
Jul 25
Introspection and How to Work Out What to do With Your Life - w/ Melissa Monte
What if your rock bottom was actually a launchpad? Melissa Monte, host of the Mind Love podcast, shares how hitting her lowest point became the catalyst for building a life she truly loves. Melissa's journey wasn't a straight line to success. After facing trauma, bad relationship ... Show More
51m 24s
Sep 2023
It's All A Show with Derek DelGaudio
🪄🪄🪄Paul and Stephen are fascinated by magic and the art of deception and they’re thrilled to take this extraordinary ride into the wondrous mind of master illusionist Derek DelGaudio.Listen in as they explore themes of reality, deception, imagination, morality, manipulation, a ... Show More
1h 6m
Jan 2025
How Do I Stop Being Such A People Pleaser?
JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More
53m 15s
Mar 2024
The One Question to Finally Let Go of Control with ALOK
293. The One Question to Finally Let Go of Control with ALOKAlok Vaid-Menon is back exploring belonging, beauty, community, and the freedom in letting go of the need to control. Buckle up, podquad, this episode will change your life!
Discover:
How we can embrace the absurd chao ... Show More
1h 10m
Aug 2021
Intergenerational Vision
In the final episode of He Kākano Ahau, we explore intergenerational visions, whakapapa, and future aspirations with a māmā-daughter duo, and a Māori futurist.In the final episode of He Kākano Ahau, we explore intergenerational visions, whakapapa, and future aspirations with a mā ... Show More
43m 48s