Lionel Page is a professor at the University of Queensland and an author.
Lionel is one of my favourite writers so I had to bring him on to uncover the invisible psychology which drives our happiness. How can we optimise for wellbeing in a world full of distractions and pressures? Why does persistent happiness remain so elusive, and what shifts can help us ... Show More
Yesterday
Rabbit Hole: Yankee BJs, Fake Memories, & Japanese Tim Ferriss - #1105
In the third edition of this new experimental episode format, we explore: - Mickey Mantle's most legendary story in Yankee Stadium. - If Tim Ferriss dreams in Japanese. - How the UK would rank as America's 51st state. - and much more… Guests: - Tim Ferriss is an entrepreneur, aut ... Show More
2h 28m
May 30
4.2M Q&A - Sleeping With An Ex, Harambe & Settling Down - #1104
I hit 4.2 million YouTube subscribers! As usual, I celebrated by collecting questions from across social media and answering them directly. You’re about to learn my thoughts on settling down, sleeping with an ex, Harambe, the smallest hill I’d willingly die on, and much, much mor ... Show More
1h 26m
May 28
Psyop Expert: “Brainwashing Is Real And It’s Happening Now” - Chase Hughes - #1103
Chase Hughes is a former U.S. Navy Chief, behavior and influence expert, speaker, and author. Are you being brainwashed right now? What if the ideas you think are yours were carefully planted to make you believe you came up with them yourself? Maybe this pod is a psyop, maybe it ... Show More
2h 9m
Feb 2025
The Extra Scoop: How to Be Happy
Every month, "How to be happy" is searched 45 million times on Google. We all want happiness, yet so many struggle to find it. With anxiety and depression on the rise, what’s holding us back?
This week, Dr. David Hamilton — a pharmaceutical scientist, with PhD in organic chemistr ... Show More
26m 4s
Mar 2023
#266: Secrets to a Happier Life with Dr. Robert Waldinger
Themes: Relationships, Connection, Health, Mental Health, Transformation, Belonging, Purpose Summary: Today I’m nerding out with Dr. Robert Waldinger, professor of psychiatry at Harvard Medical School and co-author of The Good Life: Lessons From the World’s Longest Scientific Stu ... Show More
44m 4s
Oct 2025
What Makes JOY Last Longer Than Happiness?
Daily Boost Podcast Show Notes Happiness: What Makes JOY Last Longer Than Happiness? October 8, 2025 | Episode 5198 Host: Scott Smith Episode Description Scott gave up chasing happiness years ago. Plot twist: He's happier for it. After almost 20 years and over 5,000 episodes, he' ... Show More
13m 46s
May 2024
Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452
https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the B ... Show More
55m 7s
Jul 2024
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how e ... Show More
48 m
Sep 2024
The Secret to a Happy Life: What the Longest Study on Happiness Reveals
<p>In today’s episode, you’ll learn the surprising science of happiness. </p><p>This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.</p><p>You’ll learn le ... Show More
53m 35s
Oct 2025
The Science of Happiness with Arthur Brooks
Join us for an insightful conversation with Arthur Brooks, one of today’s leading voices on happiness, purpose, and living a meaningful life. We dive into what truly makes us fulfilled, how to navigate life’s transitions, and practical ways to build a life you love. Whether you’r ... Show More
1h 8m
Sep 2021
#166: The Art + Science of Fulfillment with Robert Mack
Themes: Gratitude, Happiness, Success, Positive Psychology, Authenticity, Mental Health Positive Psychology expert Robert Mack is one of the world's leading experts on the relationship between happiness and success. In this episode we discuss Robert’s own illuminations on healing ... Show More
54m 59s
<p dir="ltr"><a href="https://www.robertwaldinger.com">Dr. Robert Waldinger</a> talks about his new book The Good Life: Lessons From the World's Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness.</p> <p dir="ltr">Dr. Robe ... Show More
