The character arc from daddy issues to hyper independent “I don’t need you, I’ve got everything under control myself” and even “omg, have I become my father or am I dating someone like my father!?” is more common than you might think. Today, join Louise as she dives into a hotline episode - answering a user submission discussing how to start healing this wou ... Show More
Dec 2024
177 - Hot & Healing This Week: Hallie Batchelder, Clean Beauty + Alex Cooper's Unwell Hydration.
ANOTHER brand-new segment! I wanted something more creative, a space to share all the epic sh*t I discover and dive into each week. Welcome to “Hot and Healing This Week”, where I curate and chat about trending wellness topics, must-listen podcasts, thought-provoking articles, an ... Show More
55m 43s
Dec 2024
179 - Hot & Healing This Week: Luigi Mangione, Selena Gomez, Megan Fox + MGK
#179 - This week, I’m unpacking:
The cultural obsession with “pretty privilege” and the viral Luigi Mangione phenomenon.
Selena Gomez’s happily-ever-after and what it teaches us about self-worth and healthy love.
Megan Fox’s break up, healing era and the lessons we can ... Show More
44m 51s
May 2024
More Toxic Masculinity Please
Hey there, sexy listeners! 🎧💖 Today's episode is all about looking back and strutting forward! I reminisce about my first podcast episode and compare those early thoughts to my now much bolder self. I share my ongoing love affair with tall, strong, and oh-so-masculine men, and ... Show More
43m 10s
Dec 2024
NLP636 - Leveling Up Your Relationships with Sabrina Zohar
In this episode of The Next Level Podcast, we’re joined by the incredible Sabrina Zohar, a world-renowned podcast host and relationship coach known for her no-nonsense attitude, hilarious wit, and deep compassion. Sabrina breaks down attachment styles, explains why some people ke ... Show More
1h 3m
May 2025
Is Your Toxic Relationship Making You Sick?
<p>Listen bestie, you know that tight feeling in your chest, the unexplained fatigue, the random headaches and sleepless nights? That’s your body screaming: <em>this relationship is toxic!! RUN. </em>(We're talking, romantic, platonic, or family—no one gets a free pass.)</p> ... Show More
28m 44s
Oct 2024
Kendall Toole: Leaving Peloton, Fighting for Mental Health, and Starting Fresh
Ep. #143 On today’s episode of Pursuit of Wellness, I sit down with Kendall Toole to explore her fitness journey, from her start as a child actor to becoming a Peloton instructor. We dive into her experience with OCD, the challenges of the college drinking culture, and how she’s ... Show More
57m 42s