Dec 2024
177 - Hot & Healing This Week: Hallie Batchelder, Clean Beauty + Alex Cooper's Unwell Hydration.
ANOTHER brand-new segment! I wanted something more creative, a space to share all the epic sh*t I discover and dive into each week. Welcome to “Hot and Healing This Week”, where I curate and chat about trending wellness topics, must-listen podcasts, thought-provoking articles, an ... Show More
55m 43s
Dec 2024
179 - Hot & Healing This Week: Luigi Mangione, Selena Gomez, Megan Fox + MGK
#179 - This week, I’m unpacking:
The cultural obsession with “pretty privilege” and the viral Luigi Mangione phenomenon.
Selena Gomez’s happily-ever-after and what it teaches us about self-worth and healthy love.
Megan Fox’s break up, healing era and the lessons we can ... Show More
44m 51s
Feb 2023
Daddy Issues: Attachment Wounding, Dealing with Common Symptoms, and Becoming More Securely Attached
If you listen to a podcast like ours, you’re probably familiar with the phrase “daddy issues.” A more accurate way to understand daddy issues is as a form of attachment wounding, which describes situations where our adult relationships are affected by complicated, difficult, or t ... Show More
1h 24m
Jun 2023
76. inner child healing, hyper independence & living in survival mode
Hi my loves 🦋 Today's episode is part 4 of our summer glow up series where I chat about the emotional side of our well-being, such as: <br /><br />-how I became hyper independent, masculine and disconnected to my emotions <br />-the mind-body connection and how I truly healed fr ... Show More
54m 3s
Jul 2023
318: Unpacking The Daddy Wound - Why The Majority Of Women Have It (Even If You Had The Idyllic Childhood), Plus How It's Holding You Back From Feeling Safe In Your Life, Relationships, & Business
<p>DADDY WOUNDS. We’ve all got them to some degree (especially as women), and the truth is - they could be what’s holding you back from feeling truly safe in your life, business, and relationship — and therefore the very thing that’s keeping you from manifesting what it is that y ... Show More
28m 31s
Aug 2023
320: The Mother Wound And Its Link To Your Feminine Blueprint, Plus Why Our Generation Is Obsessed With Being A "Girl Boss"
<p>Well we talked all things the daddy wound in episode 318 (linked below), it only makes sense that we unpack the MOMMY wound next, yeah!? </p>
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<p>So that’s what today’s episode is alllllll about! Monica is giving you the nitty gritty on what the mother wound is, how ... Show More
33m 19s
The character arc from daddy issues to hyper independent “I don’t need you, I’ve got everything under control myself” and even “omg, have I become my father or am I dating someone like my father!?” is more common than you might think. Today, join Louise as she dives into a hotline episode - answering a user submission discussing how to start healing this wou ... Show More