About this episode
Today
4048: The Science of Automating and Perfecting Any Skill by Benjamin Hardy on Learning Mastery
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4048: Benjamin Hardy explores how repeated practice and intentional overtraining can turn a learned behavior into an automa ... Show More
10m 32s
Yesterday
4047: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4047: James Clear explores Kurt Lewin’s powerful equation, behavior is a function of the person and their environment, and ... Show More
9m 54s
Jun 11
4046: How to Create an Ideal Life for Yourself and Start Living it Today by Shirley of Daring Living on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4046: Shirley shares a practical approach to designing a life that actually aligns with your values, priorities, and long-t ... Show More
9m 5s
Oct 2024
2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2755:
Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key co ... Show More
8m 34s
Nov 2024
2759: [Part 1] Pick Your Passion by Ross Enamait of Ross Training on Personal Development & Hard Work
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2759:
Ross Enamait encourages readers to stop overthinking and embrace a simple yet powerful approach to pursuing personal ... Show More
12 m
Feb 2025
Break These Rules, Break Your Dreams
Scott Smith tackles the timeless rules of motivation that should never be broken. Drawing from his podcast analytics, he delves into why his "rule-bending" episode went viral and explores which motivational principles are truly non-negotiable for success. Scott challenges both tr ... Show More
11m 23s
Oct 2025
3141: New Rarely Equals Better AND Learn Whether You Win or Lose by Ross Enamait of Ross Training
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3141: Ross Enamait underscores that lasting progress comes not from chasing new fads or fearing setbacks, but from masterin ... Show More
12m 11s
Aug 2025
Why We Quit on Big Dreams (and How to Stop)
15m 3s
Sep 2025
Overcoming Self-Sabotage:. Mastering Success Barriers
Episode Description:. Unveil the secrets to overcoming common obstacles that prevent you from achieving success in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Learn practical strategies to conquer self-sabotage and unlock your full potential. Ke ... Show More
4m 25s
Sep 2025
Turn Pain Into Progress
25m 42s
Sep 2025
How to Stay Motivated When You Fail
27m 28s
Feb 2025
2865: How To Start and Keep Healthy Habits by Anthony Ongaro of Break The Twitch
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2865:
Anthony Ongaro shares practical strategies like starting small, shifting your language to reinforce positive choices, ... Show More
8m 55s
Feb 2023
Stefan Falk on Why Intrinsic Motivation Is Vital to Success EP 252
I welcome Stefan Falk to Passion Struck, who is a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces, and leaders from all walks of life. We explore his new book Intrinsic Motivation: Learn to Love Your Work a ... Show More
53m 30s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3413:
Chris Guillebeau explores the transformative power of perseverance, emphasizing how persistence, even in the face of setbacks, is key to achieving long-term success and fulfillment. By dissecting e ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever set out on a big dream—only to quit halfway through, frustrated, overwhel ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Are you stuck in the same cycle of comfort, demands, and di ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Failure has a way of shaking our confidence, draining our energ ... Show More
