Lazy.
It's one of the most shameful things you can be. And it's largely a title or accusation we make of ourselves. Why do we so frequently feel utterly drained, craving time to unwind and escape reality?
Is there a way to not just reclaim that time, but to structure our days more intentionally to prevent fatigue from building and spiraling into a never-ending cycle? What can we do to finally experience relief and regain control?
In today’s episode, Brett provides a framework to identify the warning signs, uncover the deeper issues at play, and ensure these feelings don’t erode your self-worth.
In this episode, we explore:
Today’s episode comes from a listener request! If you have a topic or question, submit it at artofcoaching.com/question. For deeper discussions and practical advice on this topic and more, join our private community—where you can connect directly with Brett, our Facilitators, and other like-minded individuals.
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Related Episodes:
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E133 | Taking Responsibility For Your Own Growth
E144 | Tips For “Balancing” Work And Family Life
E149 | 5 Big Lies We Tell Ourselves That Hinder Our Progress
E259 | Understanding And Overcoming Perfectionism
E331 | Dontari Poe: Mental Toughness Myths And Life TipsFollow Us:
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