In today’s episode, we cover the science of subtraction with Leidy Klotz. Leidy studies the science of design, his research has appeared in both Nature and Science, and his book, Subtract: The Untapped Science of Less, was ranked as one of the most influential titles in the fields of design and behavioral science.
As humans, we gravitate toward acquiring th ... Show More
Yesterday
The Real Source of Confidence | AJ Pasciuti
Most people think elite performers are born with confidence. They’re not. AJ and Johnny sit down with former Marine Force Recon Scout Sniper AJ Pasciuti to explore the hidden side of success: self-doubt, failure, mentorship, and the relationships that shape us before we believe i ... Show More
1h 3m
May 25
Negotiation Is Not What You Think | Attia Qureshi and John Richardson
Most people think negotiation is about winning. It’s not. AJ and Johnny sit down with Attia and John to unpack why the best negotiators focus less on control and more on curiosity, relationships, and emotional regulation. From fear of rejection and reciprocity to fairness, empath ... Show More
1h 7m
Jul 2024
How To Make Your Life Exciting Again
<p>New research shows that your work, your life, and your relationships will get boring. </p><p>Today, you’ll learn a simple tool you can use to make your life exciting, joyful, and energizing again. </p><p>This profound conversation will allow you to truly understand and connect ... Show More
45m 24s
Sep 2025
3747: How to Craft A Life You Don't Need to Escape From by Joshua Becker of Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3747: A fulfilling life isn’t built on weekend escapes or the next vacation, but in shaping daily experiences worth savorin ... Show More
10m 47s
Feb 2025
The Harsh Truth About Money & Happiness - Sahil Bloom - #899
Sahil Bloom is an investor, writer, and author. Focusing relentlessly on your goals can change your life. And if you work hard enough, one day your friends might call you ‘lucky’. But the truth is, luck is often just a byproduct of relentless effort. So, how do you create more op ... Show More
1h 30m
Jan 2025
182. Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing
<p><em>Clarify your purpose — and stop wasting time.</em></p><p>The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explore ... Show More
21m 20s