In today’s episode, we cover the science of subtraction with Leidy Klotz. Leidy studies the science of design, his research has appeared in both Nature and Science, and his book, Subtract: The Untapped Science of Less, was ranked as one of the most influential titles in the fields of design and behavioral science.
As humans, we gravitate toward acquiring th ... Show More
Oct 12
The FBI’s Secret to Influencing Anyone | Kyle Vowinkel
When pressure rises, your instinct may be to take control, push harder, and force a decision. But the harder you push, the more resistance you can create. AJ sits down with former FBI hostage negotiator and Hostage Rescue Team operator Kyle to explore how to stay calm, think clea ... Show More
1h 6m
Jun 2021
Ep 144: Add More To Life With Subtraction
Leidy Klotz, author of Subtract, shares his research on the science of taking things away, simplification, and subtraction to make more space for better ways of living. How to scale back tech use, clean up our calendars, and streamline family rules is coming up!Full show notesWhe ... Show More
22m 39s
Feb 2023
Why It’s So Hard for Us to Subtract
Leidy, professor of engineering at the University of Virginia, talks about his book, Subtract: The Untapped Science of Less, with Peoples & Things host, Lee Vinsel. As Klotz shows throughout the book, we pile on “to-dos” but don’t consider “stop-doings.” We create incentives for ... Show More
1h 4m
Jul 2021
Why Less is More - Samantha Joy on Eliminating the Things and People That are Holding You Back - The Less Effect
Samantha Joy is an entrepreneur, identity coach and the author of the bestselling book "The Less Effect". She joins Chris Van Vliet to talk about why less is actually more, the importance of eliminating the things and people from your life that might be holding you back, clearing ... Show More
41m 42s
Jan 2024
Tim Harford’s advice for how to do less
Tim Harford is a busy guy. He’s got two podcasts, has written 10 books, and has a standing column in the FT called the Undercover Economist. But recently he’s been trying to do less – and not just less bad stuff. He’s cutting down on good things, too, like kickboxing practice and ... Show More
16m 1s