About this episode
Aug 21
Do You Have CPTSD? Symptoms, Flashbacks & Treatments
What is Complex PTSD (CPTSD), and how does it differ from traditional PTSD or Borderline Personality Disorder (BPD)? In this episode of Ask Kati Anything (Ep. 328), licensed therapist Kati Morton breaks down the ICD-11 diagnostic criteria for Complex PTSD, the impact of chronic e ... Show More
1h 20m
Aug 13
How Narcissism Actually Works: Love Bombing, Gaslighting, Flying Monkeys
Narcissism, narcissistic abuse, and NPD get thrown around constantly online, and most of what circulates is wrong. In this episode, licensed marriage and family therapist Kati Morton walks through what narcissistic personality disorder actually is (all nine DSM criteria, and why ... Show More
57m 44s
Aug 13
“I ruin every relationship I care about.” - BPD
Borderline Personality Disorder (BPD) is deeply misunderstood, heavily stigmatized, and far more complex than just "being emotional". In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton breaks down the official BPD diagnostic criteria from the ... Show More
1h 11m
Apr 2022
29. Loneliness
Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystudio.com/listener for privacy information.
26m 51s
Feb 2024
“I FEEL LONELY” - how to deal with loneliness
Hey there, it's Anna! I'm back with a new episode of "Today I'm Growing." This time, we're diving into something a lot of us feel but don't always talk about: feeling lonely. Even when we're with people, sometimes we can still feel really alone and sad. It's tough to talk about, ... Show More
37m 50s
Nov 2025
The Loneliness Inside Togetherness
Have you ever felt alone, even when you're surrounded by people?Loneliness isn’t just about being by yourself. It’s about feeling disconnected.In this episode, we’ll talk about the quiet ache of feeling unseen in relationships. Why being near someone isn’t the same as feeling clo ... Show More
14m 35s
Jan 2022
356 - The truth about feeling lonely
21m 26s
May 2025
44. Loneliness: When You Crave Connection and Fear It Too
🎁 Get 40% off all resources to celebrate Healing CPTSD turning one with the code GRATITUDE at checkout 🎁 Nervous System Workbooks | EMBODY The WorkshopIn this episode, we're diving into the tender experience of loneliness — and how it hits differently when you’ve ... Show More
16m 23s
May 2022
Why am I Lonely?
[Video Episode on Spotify) Why are you lonely, and how can you make good friends? Feeling lonely sucks. AnnCatherine and Caroline have been through it and know how much feeling alone can bring down your whole life. In this episode we talk through what loneliness has felt like thr ... Show More
48m 29s
Jan 2022
363 - Lonely in a relationship?
23m 13s
Mar 2021
274 - Alone but not lonely
19m 34s
Jul 2025
How to Deal with Loneliness and Build Meaningful Connections
What if loneliness isn't something to fix, but something to listen to? On this episode, Haesue sits down with Case Kenny, writer and podcast host of New Mindset, Who Dis? to unpack what loneliness really teaches us when we stop running from it. Case opens up about the profound di ... Show More
47m 1s
Nov 2023
i feel lonely... *sigh* here's why + what i'm doing about it
Join Victoria as she opens up about her recent feelings of loneliness despite her large online presence - something many can relate to amidst a national loneliness epidemic. Victoria lays it all out – from her work-driven lifestyle to her friends scattered across different cities ... Show More
25m 41s
This week licensed therapist Kati Morton talks about dealing with loneliness and how to cope with feeling isolated and alone. She also explains the reasons behind us being immature, how to let ourselves be genuinely happy, and how to know whether therapy is working or not.
Ask Kati Anything ep.244 | Your mental health podcast, with Kati Morton, LMFT
Audien ... Show More
<p>In this episode, I talk about feeling lonely. I talk about the "why" behind loneliness and the redeeming "upside" you can take from it.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)< ... Show More
<p>In this episode, I talk about why we feel lonely even when we're with someone else. I talk about how to live your standard from start to finish.</p><p>Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)</p><p>Listen to ... Show More
<p>In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. </p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)</p> <p>Follow me on Instagram ... Show More
