The Secrets to Building a Happy Life and Raising Happy Kids w/ Dr. Robert Waldinger| Listen on Anghami

Apr 17

Is Anxiety Your Secret Weapon?

What if anxiety isn't the enemy but the edge you've been missing? Dr. Aliza Pressman sits down with clinical psychologist, professor, and author Dr. Tracy Dennis-Tiwary to challenge one of the most widespread misconceptions in modern parenting: that anxiety is something to be eli ... Show More

35m 28s

Apr 10

Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Food w/ Dr. Michaeleen Doucleff

In today’s episode, I sit down with Dr. Michaeleen Doucleff to unpack what dopamine actually is—and how understanding it can completely shift the way we approach screens, food, and motivation in our kids’ lives. We talk about why dopamine isn’t about pleasure but about desire, an ... Show More

45 m

Apr 8

The Family as a Team: Why It Matters & How to Build It at Home

In today’s episode, brought to you by Skylight, I walk through how shifting from being the “family manager” to a team leader can dramatically reduce the invisible load so many of us carry. We talk about why predictability and visual structure are so regulating for developing brai ... Show More

18m 29s

Jun 2025

1KHO 493: Make a Commitment Not to Be a Helicopter Parent | Mark Gerson, God Was Right

What if the biggest risk to our children’s future isn’t failure—but our fear of it? In this bold and deeply affirming episode, Ginny Yurich is joined by bestselling author and father of four, Mark Gerson, to explore how overprotection is quietly robbing kids of the very traits th ... Show More

1h 3m

May 2024

Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452

<p><a href="https://passionstruck.com/passion-struck-book/" target="_blank">https://passionstruck.com/passion-struck-book/</a>—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ... Show More

55m 6s

Sep 2021

Help Your Kid With Middle School - Judith Warner [308]

Why do so few of us look back at our middle school years with fond memories? Has this period of adolescence always been so difficult? What can we do to help our children positively navigate this time in their lives? In this episode, Hunter talks with Judith Warner, author of And ... Show More

1h 8m

Mar 2021

How to Raise Joyful Kids

Dr. Janice Johnson Dias, sociologist, philanthropist, and mother of activist Marley Dias, talks about how to raise joyful, change-making kids. For her, it’s all about creating the conditions of joyfulness, which begins with listening to your child, asking them questions, and shar ... Show More

12m 13s

Oct 2025

Do You Need To Grieve The Child (& Childhood) You Didn’t Get? #528

<p>“If you would simply do what I ask you to do, you would be done in 7 minutes. But you would rather argue with me for 7 hours or days or weeks or years and lose everything you own!” That was our son! I tried to change him until I realized I was the one who needed to change. He ... Show More

21m 55s

Oct 2025

Be Happy Like Your Life Depends On It with Karen Salmansohn

Are you living fully—or just going through the motions? In this episode of the Mama Work It podcast, I sit down with Karen Salmansohn, best-selling author, Behavioral Change Expert, and founder of NotSalmon.com, where over 1.5 million followers turn for science-based strategies o ... Show More

38m 20s

Apr 2025

“I’m A Bad Kid. I’m Stupid.” Kid Who Works Slowly, Daydreams, Doesn’t Participate. #473

Many of our kids begin to internalize, “I’m a bad kid, I’m slow so I’m not smart, there’s something wrong with me. I’m always in trouble, no one is ever happy with me.” That internal dialogue will sabotage your child’s success and relationships for a lifetime (many of us still st ... Show More

26m 3s

Mar 2023

How to Help Picky Eaters with Kids eat in Color, Episode #22

<p>In this podcast, Jennifer Anderson, Founder of Kids Eat in Color, helps parents navigate picky eating. This podcast is full or tips and strategies to bring connection and joy back to mealtimes! Jennifer's tips are backed by the leatest research and science on nutrition for kid ... Show More

28m 18s

The Secrets to Building a Happy Life and...