Nov 19

145. How the girls are ELEVATING their lives... things I find chic & current favourites

2026 countdown is on... lets find ways to redefine and elevate our lives. In this week's epsiode, we spill the tea on how the girls are elevating their lifestyle. We chat about things we find chic to help improve your life along my current favs. Hope you enjoy and make sure to fo ... Show More

38m 33s

Nov 13

144. entering my GROWTH era.... how to handle major life changes & prepping for a new chapter

who else is in their GROWTH era? In this week's epsiode its all about how to handle major life changes, prepping for a new chapter & more. I chat alot my personal experience about prepping for pregnancy and how im mentally preparing myself for this next chapter.PRODUCTS LINKED HE ... Show More

33m 3s

Nov 5

143."Hot Girl" winter prep... how to feel like your HOTTEST self durning the winter season

Feeling the winter uglies.... SAME! In this week's epsiode we chat about ways to boost your mood, confidence and just overall tips on how to feel like your hottest self durning the winter season. Hope you enjoy and make sure to follow our socials below: PRODUCTS LINKED HERE:https ... Show More

30m 5s

Oct 2024

128. let's talk WINTER ARC: how to make the most out of these last 90 days of 2024

Hello my loves! I'm super excited to get into today's podcast topic, which is all about the Winter Arc! We discuss what the Winter Arc is and how you can utilize the concept to your advantage to make the most out of the rest of this year. We want to be already a ... Show More

21m 7s

Dec 2024

Make 2025 Your Best Year Yet (By Doing This First)

Let’s get ready to close out 2024 and gear up for an incredible 2025! In this episode, I’m sharing how to reflect on your year in a way that actually makes a difference—and how to use that reflection to set meaningful goals for the year ahead. We’ll cover:✔️ Key questions to unco ... Show More

29m 39s

Nov 2024

The Only Reset You Need to Finish This Year Strong

7 and a half weeks. A little over 50 days until the start of a new year. But you don’t have to wait until then to implement the changes you desire and start living the life you constantly are dreaming about. You can start right now. Sharing with you the only reset you need to fin ... Show More

21m 7s

Oct 2024

ATG 201: Why 2025 Will Be Your Greatest Year Ever

I have a prediction for you—2025 is going to be your Greatest Year Ever. You’re going to tackle those big goals, beat procrastination, perfectionism, and all the usual roadblocks, and it all starts now. In this episode, I’m breaking down exactly how you can make that ... Show More

16m 18s

Dec 2020

Ep. 11 Seeing 2020 & Looking Forward to 2021

Staying healthy is way more important than being over productive. We took hugs for granted but appreciate the loved ones we have close to us. Just a few of the lessons we picked up as novel coronavirus brought us to our knees. Let's talk about the year that changed all of us fore ... Show More

18m 25s

Jan 2024

My Guide to Becoming the BEST YOU in 2024

<div>A new year is the perfect time to start working on becoming your best self in whatever way that looks like for you. Today I'm talking about my goals/intentions for 2024, my journey doing 75 hard so far, and giving tips on becoming the person you want to be. My Insta ... Show More

49m 42s

Feb 2025

Do This! How to Use Your Challenging Season for Growth - A Vulnerable Look at This Year's Wins & Losses (So Far!)

This is a completely different kind of episode and I am so excited. Getting vulnerable and reflecting on life currently by sharing with you my wins and losses for the month of January. Plus, sharing with you exactly how you can use a challenging season for growth. Because even yo ... Show More

40 m

Mar 2025

ATG 219: 4 Lessons I Learned Spending 1,000 Hours Outside

I spent 1,000 hours outside in 2024—not because I’m a rugged outdoorsman, but because I realized fresh air and big skies make life better. Along the way, I learned four surprising lessons about goals, marriage, and why keeping things simple is the key to actually finishing. If ... Show More

17m 27s

Aug 2024

54- end of summer reflect and reset

MORE FROM ME: Join the Glow Members Club Work with me 1:1: guidemeglow.com/services Follow us on IG and Tiktok: @guidemeglow Watch on YouTube hi glow girls!! wow, it's been 3 months since i last uploaded an episode and we have a lot to catch up on. euro summer has come to an end ... Show More

46m 31s

105. in our "winter arc" era... guide to...