logo
episode-header-image
Feb 2025
40 m

Do This! How to Use Your Challenging Sea...

Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
About this episode
tail spinning
Up next
Mar 16
Dear Discouragement, You Don't Win
Have you ever felt like social media is quietly dictating your worth? Like the numbers — the likes, the follows, the comments — somehow start to define whether what you’re doing even matters?If you’ve ever found yourself questioning why you show up at all, this episode is for you ... Show More
18m 32s
Mar 9
Simple Things I Did This Week To Calm My Anxiety
Being a human in 2026 just feels challenging. We are being called to show up to our day as all the versions of ourselves, stay informed, be compassionate, stay present, still feel joy, take care of ourselves, when the reality is we are living in an ever connected world with so mu ... Show More
24m 17s
Mar 2
Why Doing Less This Month Will Change Everything - Your March Intentional To-Do List
This intentional to-do list is all about slowing down and simplifying. You know the whole less is more mentality, well we are going to officially embrace it this month and love ourselves even more in the process. Not sure how much of your physical and mental load feel cluttered r ... Show More
21m 22s
Recommended Episodes
Sep 2024
Welcoming a new Season (of you!)
<p>Welcoming a new season of you is scary, hard and exciting! Reinvention is all fun and games when you dream about it while creating it on your pinterest board or writing about it in your journal but when it comes to taking the actions to embrace the change, it can be super diff ... Show More
31m 3s
Dec 2024
ICYMI: Survive The Holidays With This Masterclass in Boundaries, And How To Constructively Set Them, with Melissa Urban
<p>Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. This is our last episode of Season 3 before we break for the holidays. It's been such an incredible year filled with so much momentum and disc ... Show More
8m 43s
Sep 2025
HOW TO BE HOT, HAPPY, AND SUCCESSFUL THIS FALL
Happy fall to those who celebrate 😌 In this episode, I share my tips on how to transition from summer to fall and becoming the happiest, healthiest, and hottest version of you. From creating cozy routines that protect your peace, to confidence rituals, fitness and nutrition tips ... Show More
27m 52s
Oct 2024
ATG 201: Why 2025 Will Be Your Greatest Year Ever
<p>I have a prediction for you—2025 is going to be your <em>Greatest Year Ever</em>. You’re going to tackle those big goals, beat procrastination, perfectionism, and all the usual roadblocks, and it all starts now. In this episode, I’m breaking down exactly how you can make that ... Show More
15m 56s
Feb 2025
BONUS EPISODE: The Real-Talk Relationship Advice You Need on Valentines Day
🥳 EPISODE LINKS: REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE: Click Here to Reserve Your Spot  START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MOR ... Show More
32m 39s
Dec 2020
Ep. 11 Seeing 2020 & Looking Forward to 2021
Staying healthy is way more important than being over productive. We took hugs for granted but appreciate the loved ones we have close to us. Just a few of the lessons we picked up as novel coronavirus brought us to our knees. Let's talk about the year that changed all of us fore ... Show More
18m 25s
May 2025
How to Become an Influencer in 2025 (This Advice Actually Works)
<p>This week's&nbsp;episode Kenzie sits down with social media expert, Tess Barclay of Busy Blooming, to get all the tips and tricks on how to grow your social media platforms. The girls are getting very specific on how to grow you instagram following, tiktok following and youtub ... Show More
52m 4s
Aug 2024
how to get out of a SLUMP + get your life together: habits + mindset tips to stay motivated/positive
MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/brianna For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!! We’ve ALL fallen victim to the SLUMP at one point: low energy, little motivation, & poor habit ... Show More
46m 20s
Sep 2025
Why you should go to therapy
Today's episode gets deep, and vulnerable and honest. I'll share why it's so hard for us to be honest with ourselves, how it slows us down and what we can do to keep growing. One quick spoiler, find a therapist :,) Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠ ... Show More
32m 58s
Listen to millions of songs and podcasts on Anghami