In this episode of Over It and On With It, Christine Hassler coaches Johnny, a man seeking clarity in his journey to attract his future partner. Johnny shares how he’s moved through deep personal growth and breathwork practices to reach a place of self-love, but finds himself wrestling with the balance between desire and detachment.
Christine guides Johnny to embrace the concept of longing without suffering, encouraging him to move from a place of pushing and striving to one of trust and being. Together, they explore how embodying trust and gratitude can shift his energy and align him with the relationship he desires. This episode offers profound insights into how we can call in our dreams—whether they be relationships, careers, or other goals—by shifting our approach from doing to being.
Consider/Ask Yourself:
- Are you clear about what you want in a relationship or other area of your life, but it just isn’t showing up?
- Have you tried both surrendering and taking action without finding the right balance?
- Do you feel stuck between desiring something deeply and trusting it will happen?
- Are you embodying trust and gratitude, or are you in a state of striving and scarcity?
Key Insights and A-Ha’s:
- Johnny’s journey highlights how self-worth and personal growth can lead to profound realizations about what we truly want.
- Christine shares how desires can stem from a spiritual knowing of what’s meant for us, and how embodying trust shifts the energy we bring to our goals.
- The importance of letting go of old patterns of striving and embracing a state-of-being is emphasized as a powerful practice for attracting what we want.
- This episode explores practical steps to balance longing and detachment, including visualization exercises and daily embodiment practices.
How to Get Over It & On With It:
- Acknowledge the push-pull dynamic in your desires and find a way to embody gratitude and trust.
- Use embodiment practices, such as visualization and intentional conversations, to align with the energy of your desires.
- Focus on living authentically and fully in the present moment rather than fixating on the outcome.
- Reframe moments of waiting as opportunities for growth and preparation rather than obstacles.
Sponsor:
This week’s sponsor is AquaTru, offering high-quality water purification systems that use reverse osmosis technology. AquaTru purifiers are easy to install, long-lasting, and eliminate up to 15 times more contaminants than ordinary filters. Enjoy a 20% discount on any AquaTru system by visiting aquatru.com and using the promo code OVERIT at checkout.
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