logo
episode-header-image
Nov 2024
37m 35s

#245 Dreaming About Your Ex with Jessica...

BREAK UP BESTIE
About this episode

Today I'm so excited to introduce my friend and spiritual mentor Jessica Stone to the podcast. I originally brought Jessica on to talk about dreams and what it means to dream about your ex but we dove so much deeper into it talking about more of the spiritual side of a breakup. Whether or not you believe in spirituality I think Jessica has a beautiful take on breakups and how to heal from them and I'm so honored I got to have her on the show.

Follow Jessica on Instagram and be sure to check out her Tarot Card Deck!

To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO


To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


To learn about all of my courses: https://www.breakupbestie.com/courses


To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


Get a copy of The Breakup Workbook here!



Our Sponsors:
* Check out Acorns: https://acorns.com/HEARTBREAK
* Check out BetterHelp: https://betterhelp.com/HEARTBREAK
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
* Check out MasterClass: https://masterclass.com/HEARTBREAK
* Check out Pair Eyewear: https://paireyewear.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Oct 7
#290 From Self-Sabotage to Self-Regulation: Anna Runkle’s Guide to Relationship Healing
In today’s expert episode, I’m interviewing Anna Runkle, better known as the “Crappy Childhood Fairy” on YouTube, whose new book, Connectability, just launched. We talk all about what it really means to be dysregulated, how childhood trauma—not just the “big T” trauma—can play ou ... Show More
50m 48s
Sep 30
#289 Surviving the Horrors of Dating with Rory Uphold: Mindset, Shame, and Self-Love
In today’s episode, I’m welcoming back one of my favorite guests, Rory Uphold, to talk all about her brand new book The Final Girl’s Guide to the Horrors of Dating, out tomorrow (October 1st)! Rory and I dive into what inspired her to write the book—combining her own wild relatio ... Show More
50m 59s
Sep 23
#288 Healing Through Letters: A Breakup Recovery Tool
In today’s solo episode, I’m diving into one of my all-time favorite tools for breakup healing—letter writing. I share why this practice has been so powerful for me, how I integrate it into my coaching sessions, and exactly why it helps with those obsessive post-breakup thoughts ... Show More
18m 43s
Recommended Episodes
Feb 2025
Girls Night #284: How to Recover From a Breakup (and Find your Spark Again!) — with Dr. Morgan Cope
Hey friends! Welcome to Girls’ Night! Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether th ... Show More
59 m
Aug 2024
706. This is How You Move Forward After Heartbreak
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More
37m 20s
Oct 8
How To Find Safe Attachment with Jessica Baum
Jessica Baum shares her personal journey through anxiety and depression that led her into studying attachment theory and writing her books. She explains how cultural messages about independence often conflict with our biological need for connection, and how healing happens throug ... Show More
58m 25s
Dec 2020
The Break Up Text
Q: What do you do when you he breaks up with you by text? A: Friends, we are about to dive deep into the break up text. Today’s caller got dumped by text, and I have a whole lot to say about it. The social media culture is changing a lot about how we do relationships, but some th ... Show More
14m 26s
Feb 2025
How To Master Self-Awareness & Growth in Relationships with Yung Pueblo
Jillian sits down with Diego Perez, known as Yung Pueblo, to explore themes from his upcoming book, How to Love Better. They discuss how self-love and healing directly impact relationships, the power of meditation, and finding harmony with your partner. Diego shares his personal ... Show More
1h 8m
Sep 1
Why I Broke Up With a Good Person
Breaking up is never easy—especially when the person you’re leaving isn’t toxic, cruel, or a bad partner, but simply not the right match. In this episode, Jillian shares her personal story of ending a relationship with a “good person” and the powerful lessons she learned about va ... Show More
31m 43s
Feb 2025
EP 518: Becoming the One: Phoebe’s Healing Journey
START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!   FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz  You ... Show More
55m 13s
Jan 2025
It Begins With You: Hard Truths About Love & Dating w/ Jillian Turecki
Tired of repeating the same relationship mistakes? Relationship coach Jillian Turecki joins me to break down the nine hard truths about love that will change your life. From healing heartbreak to understanding why you keep attracting the wrong people, Jillian shares how true love ... Show More
1h 5m
Mar 2021
Loving After Hurt
Q: Loving after hurt…is it even possible? How do you love again after you’ve been really hurt? Today’s caller wants to know how he can open his heart to love again after he’s been hurt in a past relationship. You may be wondering the same thing. Maybe you’re dealing with some res ... Show More
42m 31s