#164 Unleashing the Power To Heal our An...

You can't really think your way out of anxiety - and that's exactly why so many people feel stuck after years of talk therapy. In this episode. I'll talk about how anxiety lives not just in your thoughts but in your body, nervous system, and that DAMN Amygdala. Join me!Since, my ... Show More

Anxiety doesn't always look like fear, racing thoughts, and a pounding heart. Let's dive deep into the common and not-so-common symptoms of anxiety.Schedule a ⁠Session with Dr. Lisa⁠www.theanxietydr.com 

25 years of working with clients, I've learned there are three things that always come up in the healing process - no matter someone's age, background, or story. In this episode, I'm sharing what those three things are, why they matter, and how focusing on them can transform your ... Show More

Send in a question or comment via text.Healing from chronic or disordered anxiety. How do we do it?  Do we do it at all?  This week on The Anxious Truth we’re talking about  healing from anxiety because this is a topic so many people want to hear more about! For full show notes o ... Show More

To learn more about the Health Anxiety University Click Here and head over to the 'Membership' menu item. Unraveling your health anxiety beliefs allows you to delve into the root causes of your anxieties. This understanding is crucial for addressing underlying issues effectively ... Show More

Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found Right Here. In this episode, we explore the biggest obstacle in healing from anxiety: our resistance to shedding old values and identities. Anxiety is a complex issu ... Show More

When we get sick and are not healing and others in our life are doubting us, a whisper down the lane can come and haunt us. It’s a whisper that sounds like this: “YOU HAVE A FEAR OF HEALING.” This is a phrase that has become popular over the years—popular because no one really kn ... Show More

Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found right here.  Anxiety, the silent tormentor, creeps into our lives like a shadow, weaving its intricate web of unease and fear. While its impact on mental health is w ... Show More

The highlight of this podcast episode is the Health Anxiety Recovery Program, a transformative approach to overcoming health fears and mental chatter, guiding you toward lasting peace and freedom. Podcast description:  In this episode of The Anxiety Guy Podcast, Dennis dives deep ... Show More

You don't have to struggle with health anxiety forever. Click here to start your true and lasting recovery today. Podcast description: Struggling with health anxiety? In this episode, I’ll walk you through 5 life-changing steps to shift your mindset, regain control, and break fre ... Show More

Have you ever felt like you're chasing symptoms across your body—from anxiety and depression to gut issues, chronic fatigue, or autoimmune flares? In this episode, we discuss the direct biological link between your mental and physical health. We explore how a dysregulated nervous ... Show More

Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description: If healing has started to feel overwhelming or like just another thing to get right, this episode is for you. Dennis explores why the journey to recovery can sometimes feel heavier than t ... Show More

Send in a question or comment via text.If you've reached the point of declaring "I've tried everything and nothing works for my anxiety," this episode is specifically for you. Many anxiety sufferers fall into this trap and conclude they're uniquely broken or have a special form o ... Show More