EP#673 How to stop seeking validation an...

You attract what you are—not what you chase. In this episode I’ll share how choosing yourself, letting go of people-pleasing, and releasing guilt unlocks true freedom. 

Love isn’t about controlling or chasing—it’s about being good either way. Most people fear being left, so they give, fix, and perform just to feel safe. In this live event, I coach a man through healing the need to control love and finally feeling whole within himself. 

Love shows up the moment you stop chasing and finally let go. In this episode I’ll share why attachment creates resistance, how childhood patterns of validation keep love “out there,” and the shift that makes you magnetic. 

on this journey of self-discovery, i've been forced to realize some harsh truths about myself. one of these truths being that i had been holding my breath, unconsciously waiting on someone or something to come save me. from what, exactly? well... the findings are still pendin ... Show More

Desire can keep us stuck in a cycle of wanting more. In this episode, Eve explores how mindfulness helps us recognize cravings, break free from them, and appreciate the joy already present. 🔗 Explore more mindfulness tools:📖 Try guided meditations for craving & desire: Headspac ... Show More

Dans cet épisode 220, la thérapeute Carole Ricaud répond à la question : comment se libérer du besoin de tout contrôler ? Entre peur de l’incertitude, quête de sécurité et lâcher-prise, nous interrogeons les mécanismes qui nous poussent à vouloir tout maîtriser et les impacts de ... Show More

Dans cet épisode numéro 196, Samnang Seng, thérapeute en relation d'aide, nous explique comment lutter contre la solitude. Sur le podcast de Psychologue.net, nous nous dédions à donner des pistes et à résoudre des problèmes du quotidien pour améliorer votre bien-être et votre ... Show More

In this episode I talk about why we force things in life and what we can do to break free of the habit. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED"  (https://newmindsetwhodis ... Show More

In this episode, I talk about how what's "right" about you is helping you avoid mediocrity in life. I talk about how to remove the idea that there's something "wrong" with you and to find power in your timeline.My book, "That's Bold of you" is available on Amazon.Instagram: @case ... Show More

Hey Rehabbers: Man, I hope today really speaks to your soul and you truly embrace this episode. The mindset of this episode has helped me evolve so much in my life! So many people are stuck settling for less when they deserve so much more. Today's podcast will help you become THE ... Show More

If you’re tired of people pleasing, lacking boundaries and always coming last, this episode is for you. If other’s make you feel guilty when you choose yourself, this episode is for you. If you have been made to think self-love is selfish, this episode is for you. The cost of sel ... Show More

In this episode, we explore the courage it takes to step beyond who you’ve been. Growth begins when you let go of the old story and speak the new one into existence. Declare the version of yourself you’re becoming. Own it. Step into it. The universe responds when you do.More from ... Show More