Today

3999: Wrong Problems, Wrong Solutions by Greg Audino on Better Problem Solving

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3999: Greg Audino explores how we often misidentify the real sources of our unhappiness, investing energy into “solutions” ... Show More

9m 30s

Yesterday

3998: Finding A New Way To React To Problems by Allison Carmen on Emotional Regulation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3998: Allison Carmen shares how a minor car accident turned into a powerful reminder that we can choose calm over conflict. ... Show More

7m 57s

Apr 29

3997: Sneaky Satisfaction of Complaining by Ellen Burgan of If It Brings You Joy on Breaking Complaint Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3997: Ellen Burgan unpacks why complaining feels so satisfying in the moment, offering validation, connection, and even a f ... Show More

9m 39s

Apr 2017

#116 Happiness - Dying to Wake Up

What if we could learn a daily technique each morning that would help us to live more present throughout the day. This is what we will explore in today's episode. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Wo ... Show More

12m 49s

May 2025

026: Create More Joy to Expand Your Life

What if joy was your natural state? In this episode, we’re exploring how to make joy your foundation rather than a fleeting reward. Not the shiny, performative kind...but the kind that feels like a deep breath, a belly laugh, a spark of creativity that pulls you back to yourself! ... Show More

36m 24s

Mar 2022

274: Emotional Magnetism

Discover how to leverage your emotions to attract more brilliance into your life. I'm sharing how to see the ways your current emotional state is attracting things you don't love, and I'm giving you the step-by-step for how to attract more of what you want, even when you're not f ... Show More

20m 5s

Mar 2025

How to make your days feel effortless (like a minimalist)

Work smarter, not harder.Every day, we make around 35,000 decisions—from what to wear to what to eat—and all that decision-making can lead to stress and fatigue. In this video, I’ll share minimalist habits that help me simplify daily decisions, reduce stress, and free up mental s ... Show More

7m 25s

Oct 2025

3141: New Rarely Equals Better AND Learn Whether You Win or Lose by Ross Enamait of Ross Training

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3141: Ross Enamait underscores that lasting progress comes not from chasing new fads or fearing setbacks, but from masterin ... Show More

12m 11s

Jul 2025

Spiritual Investor Secrets: How to Expand Wealth Energetically & Build Real Financial Freedom

🤎 <a href='https://www.samanthadaily.com/soldoutstories?utm_source=podcast&utm_medium=description'>GRAB SOLD OUT STORIES & MAKE YOUR NEXT STORY YOUR MOST PROFITABLE ONE!</a> 🤎Ready to stop being boring with your money? This episode cracks ... Show More

1h 7m

Mar 2025

Ep. 526: The Rule of More, a Fun Way to Clear Family Clutter & More Secrets of Adulthood

We explore the powerful “Rule of More” that we can make our lives happier—or less happy. We share an easy yet highly effective hack for prompting the entire family to help clear clutter. Plus we share listeners’ excellent Secrets of Adulthood. Resources & Links Related to this ep ... Show More

33m 33s

Aug 2023

Season 1 Episode 16 - Run to something, not from something.

Are you the type of person that can't concentrate or focus? Do you lack sleep because you can't turn off your head? Maybe it's because you're not thinking about what you want to think about. When you don't know what you want to think about, then othe ... Show More

15m 25s

Oct 2025

Grown-Up Stuff: Essentials Edition

From breaking up with your phone to breaking into better habits, our back-half S3 recap episode brings together the most practical, powerful, and personal moments from recent episodes of Grown-Up Stuff. Hosts Lea Palmieri and Matt Stillo revisit highlights on phone addiction, adv ... Show More

37m 35s

Aug 2025

If You’re Not Growing, You’re Dying…Here’s How to Stay Ahead

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett If You’re ... Show More

1h 37m

3403: How to Buy Less And Create the Bes...