logo
episode-header-image
Nov 2024
35m 41s

665 How to Beat Toxic Productivity with ...

TERRI COLE
About this episode
tail spinning
Up next
Jan 27
800 You Don't Look Stuck, But Are You? 9 Signs of High-Functioning Codependency
Do you think you're codependent? Or are you unsure? In this post, I'm going to walk you through nine questions to help you understand, pretty conclusively, if you are a high-functioning codependent. I want you to walk away with a clear snapshot of your own codependent behaviors. ... Show More
22m 26s
Jan 20
799 The HFC Recovery Code: 11 Truths for Healing High-Functioning Codependency
When you're a high-functioning codependent, you don't look stuck. You look capable. You're the one who pulls everything together, gets it all done, and rarely asks for help. People see you as someone who has it handled. But there's a cost. And recovering from being a high-functio ... Show More
22m 23s
Jan 13
798 Want What You Want (With All Your Heart)
I want to start with a question. When you want something, do you have a way of talking yourself out of it? Like, let's be "realistic"? Or say the odds are slim? Do you allow yourself to want what you want with all your heart? That's what this episode of The Terri Cole Show is all ... Show More
22m 30s
Recommended Episodes
Nov 2024
How Productivity Has Hijacked Your Life - Uncut with Israa Nasir
Ever feel as though you’re not quite able to ‘do it all?’ During the past 2 decades, there has been a huge push into the world of ‘hustle culture.’ So many of us feel like we are constant hot messes, rushing around to try and get a million things in our day done.  Joining the pod ... Show More
43m 55s
Jul 2024
How to be more productive and don't burn out
<p>Productivity is not a dirty word. Or is it? In this episode I am not only sharing my favorite productivity tips but also why it is so important to rest and recover, because we as human are not meant to be to perform every single second of our day. So this is your reminder to c ... Show More
28m 23s
Jul 2025
Running on Empty: The Real Reason You’re Unproductive
tail spinning
32m 3s
Jul 2024
Our Toxic Relationship With Productivity
You have probably heard of Toxic positivity but have you heard of Toxic positivity? The constant need to make your free time "productive", the inability to relax, neglecting self care because of work... sound familiar? In this ep we are going into detail about how we have faced t ... Show More
1 h
Nov 2024
Why You Should Wake Up And Eat At The Same Time Everyday
One of the best places to start if you're trying to get your life back together is by regulating the times you wake up and eat. It may sound simple but the reason actually stems back to the way our brains work on a fundamental level.  Inspired by the work of Jordan Peterson - 12 ... Show More
5m 57s
Apr 2025
1204: Productivity Beyond Hacks: Breaking Free from Just-in-Time Living With Megan Sumrell
"I didn't realize my life had gotten to a point where I couldn't even answer a simple question of what I do for fun." Discover the wake-up call that transformed Megan Sumrell's relationship with time—and how it can change yours too. Heather sits down with Megan Sumrell—time manag ... Show More
37m 45s
Sep 2021
Learning To Love Yourself
Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ... Show More
18m 43s
Jul 2025
281: 5 “Productivity Habits” That Actually Cause Burnout
<p>Okay, Hustle Sanely Squad, hear me out — what if the productivity habits you <em>*think*</em> are helping you… are actually burning you out? 👀</p><p>In this episode, we’re unpacking 5 common habits that feel productive but are leaving you overwhelmed, distracted, and stuck in ... Show More
19m 33s
Nov 2024
Healthy Productivity with Cal Newport
We’re tired, burnt out, and searching for a reprieve from hustle culture. Something needs to change if we’re going to get to real productivity: doing that is meaningful and fulfilling rather than just checking boxes off an endless to-do list. On today’s episode, Cal Newport joins ... Show More
1h 30m
Oct 12
Are You in a TOXIC Relationship with Yourself? | Ep 307
When we think of toxic relationships, we usually think about other people. But here’s the question I want to ask you today: Are you in a toxic relationship with yourself?Because if you’re constantly criticising yourself, ignoring your needs, and treating your body like an enemy… ... Show More
14m 3s