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Nov 2024
11m 38s

You Saw Them As You Wished They Were

KATERINA ELEFTHERIOU
About this episode

In this episode, I discuss how the allure of potential will cloud how you see a person, making you believe that they fit the fantasy you’ve projected onto them rather than seeing them for who they actually are.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

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