Jun 2

Traveller's diarrhoea

Traveller's diarrhoea is common. But it is difficult to put a percentage on it as a lot depends on lots of different factors. However, we do know that traveller's diarrhoea can be serious and can cause complications - from lactose intolerance to irritable bowl syndrome. To find o ... Show More

20m 24s

May 19

Shared decision-making in difficult circumstances

BMJ Best Practice is our clinical decision support resource. It is designed to help healthcare professionals make better decisions in partnership with their patients. To find out more about shared decision making in a range of difficult circumstances, please do listen to this BMJ ... Show More

18m 22s

May 6

Bipolar disorder

Bipolar disorder is common and important. So it is vital that we get the diagnosis and management of this condition right. To find out more about this condition, please do listen to this BMJ Best Practice podcast interview with Adrian Preda, Professor of Clinical Psychiatry at th ... Show More

25m 52s

Mar 2015

EP 0006 - How Panic Attacks Become Panic Disorder

Panic disorder and panic attacks are related but different. How do panic attacks become panic disorder? Here's a hint: Its more cognitive than physical!My Linkshttps://theanxioustruth.com/linksIntro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find ... Show More

15m 57s

Mar 2023

What Kind Of Anxiety Do I Have? (Episode 002)

Drew and Josh take a whistle-stop tour of some of the most common forms of anxiety disorder. The guys take time to explain the difference between regular anxiety that all humans experience, and disordered anxiety which becomes a major life-impacting mental hea ... Show More

40m 43s

Jul 2015

EP 0018 - Anxiety and Depersonalization

Depersonalization is one of the most disturbing and hard to grasp anxiety symptoms. If you're dealing with panic disorder, generalized anxiety disorder or agoraphobia it really is just another anxiety symptom and we should deal with it like we deal with every other symptom. Let's ... Show More

18m 18s

May 2023

116. Panic Disorder 101

The Anxiety Chick's are back with another episode. This time the Chick's are talking all things panic disorder. The episode starts with a break down of the DSM5 criteria for panic disorder. The chick's then go into Taylor's real life experience with panic disorder. The episode is ... Show More

1h 3m

Oct 2024

Panic with Charles Schaeffer, PhD

Charles Schaeffer, PhD, author of When Panic Happens, joins us to discuss anxiety and panic disorder. Charles is a licensed psychologist, and adjunct clinical faculty member at New York University who has been teaching students and patients how to use the latest resea ... Show More

41m 7s

Jan 2024

EP 284 - Anxiety Recovery and Why Avoiding Panic Triggers Isn't A Good Plan (Foundations of Panic 4)

Struggling with constant anxiety, recurring panic attacks, or a full blown anxiety disorder? Avoiding anxiety and panic triggers might seem like the safest path, but let's look at why this understandable and common response can be more foe than friend. In this episode we'll look ... Show More

21m 54s

Mar 2025

Common Questions About Anxiety From ... You! | EP 313

In this no-frills episode of The Anxious Truth, I'm tackling common questions about anxiety sent in by you, the listeners. No fancy production today - just real talk about real anxiety concerns.We're diving into: 00:00 - Introduction 00:58 - Emetophobia (fear of vomiting) - what ... Show More

36m 46s

Sep 2024

Diagnosis Creep

You may have noticed that there’s an upswing in people identifying with mental health diagnoses lately. Here’s my take on this, I think there are 4 reasons. The first is what I’m going to call Diagnosis Creep. People are using clinical terms much more broadly than was i ... Show More

7m 41s

Jul 2016

EP 0021 - Chap 2: Hope And Help For Your Nerves (How Your Nervous System Works)

In this episode, Holly and I review chapter 2 of Claire Weekes' Hope and Help For Your Nerves. We discuss the fight or flight response, its involuntary nature, and the idea that your panic and anxiety symptoms are normal, natural, not dangerous, and not to be feared. You cannot s ... Show More

21m 29s

Aug 2025

Have You Learned How To Panic Yet? (Episode 122)

In this episode, Josh and Drew tackle one of the most counterintuitive concepts in overcoming panic attacks: learning how to panic better, rather than trying to avoid panic altogether.When facing a new job triggers familiar panic patterns, many people focus on preventing anxiety ... Show More

38m 30s