logo
episode-header-image
Nov 2024
44m 48s

تحديات الأمومة غير المحكية: الحمل والصحة...

Alia Khafaga
About this episode

وانا في آخر حملي الثاني حبيت اتكلم عن تحديات كتير بتقابل الستات اثناء الحمل وبعد الولادة مش بنتكلم عنها. دكتورة مادونا ياني، طبيبة نفسية ومهتمة بالصحة النفسية للأمهات بشكل خاص، هتكلمنا الفرق بين تأثير الهرمونات علينا والمشاكل النفسية اللي بتحتاج علاج وشكل الدعم اللي بتحتاجه كل ست من جوزها والدايرة اللي حواليها وعن رسم الحدود مع القريبين والغرب عشان نحمي نفسنا من التدخلات والضغط 

Join us for a heartfelt episode of Female Formula as we sit down with Dr. Madonna Yanni, a psychiatrist and fierce advocate for mothers' mental health. At 8 months pregnant with my second daughter, I dive into the real challenges moms face: understanding the difference between baby blues and postpartum depression, the vital support moms need during and after pregnancy, and the untapped struggles many women face. This episode sheds light on the emotional journey of motherhood and the essential care needed for mental well-being.


Follow 'Female Formula by Alia Khafaga'
Facebook- https://m.facebook.com/groups/femalef...
Instagram - / female.formula
TikTok - https://www.tiktok.com/@femaleformula...
Apple Podcast - ...

Up next
Oct 26
Female Formula |أخصائية في الصحة النفسية: الشخص اللي أذاكي مش شرط يعترف ولا يعتذر!
‏إزاي نفهم الصدمات المتوارثة من الأجيال ونبدأ نتحرر منها؟ كتير مننا شايل جواه صدمات من الطفولة أو من طريقة التربية من غير ما يحس. في الحلقة دي من ، الدكتورة ماسة الكردي، أخصائية الصحة النفسية ومعالجة الصدمات، بتشرح لنا معنى الصدمات المتوارثة، الفرق بين الصدمات اللي حصلتلي واللي م ... Show More
43m 39s
Oct 19
Female Formula |مؤثرة موضة: مش لازم عشان تلبسي حلو يبقى مقاسك x-small
‏إزاي توصلي للستايل اللي يعبّر عنك و يخليكي واثقة في نفسك؟ كتير من الستات بيحبوا الموضة، لكن ساعات بيحسّوا إنهم تايهين بين الترندات ومش عارفين يلبسوا إيه يناسبهم فعلًا. في الحلقة دي مؤثرة الموضة المصرية نهى الشربيني بتشاركنا رؤيتها البسيطة والواقعية عن الستايل ،إزاي تستغلي القطع ... Show More
53m 14s
Oct 12
Female Formula | سمو السيدة بسمة آل سعيد: الأربعينات هي المرحلة الذهبية للمرأة.. والثقة في النفس هي قوة المرأة الخارقة
‏في هذه الحلقة الخاصة نستضيف سمو السيدة بسمة آل سعيد، إحدى أبرز الأصوات العربية في مجال الصحة النفسية وهي أخصائية نفسية ومؤسسة عيادة همسات السكون، أول عيادة متخصصة في الصحة النفسية في عمان. في هذا الحوار الملهم، تتحدث سموها عن المرأة بعد الأربعين، وتصف هذه المرحلة بأنها العصر الذ ... Show More
49m 14s
Recommended Episodes
Aug 2024
Overcoming Parenting Guilt and Relationship Challenges | Mo Gawdat and Zoe Blaskey on Parenthood
Zoe Blaskey is the founder of Motherkind, a platform dedicated to supporting and empowering mothers through the ups and downs of parenthood. With a background in coaching and a passion for mental well-being, Zoe creates content that offers practical advice, emotional support, and ... Show More
1h 2m
May 2025
PMS, Period Shame & Postpartum Depression feat. Dr. Anjali Kumar | The Masoom Minawala Show
You’ve been told it’s “just PMS.” That motherhood is always magical. That periods are dirty. Time to unlearn it all.In this powerful and painfully honest episode, I sit down with Dr. Anjali Kumar – renowned gynecologist, founder of The Clinic, and a leading voice in women’s healt ... Show More
49m 26s
Oct 7
72. Giving you birth stories, sleepless nights and baby must-haves
Welcome to the world, Lucy Grey! Alex and Jon had a baby and she’s more perfect than you could ever imagine. In this week’s episode, they discuss their trip to the hospital and what it’s like to finally have their daughter in their arms. Yes, it's a bunch of sleepless nights and ... Show More
1h 15m
May 2022
Trailer - The Motherhood Podcast
We are called to a life of fullness and abundance - no matter how wild this motherhood journey is! Join us weekly for live-workshop style episodes that are helping moms worldwide redefine motherhood. It's time to trade the exhaustion and overwhelm for peace and joy.  Join us ... Show More
4m 51s
May 2024
Hope and Help for Taboo Topics in Postpartum Care :: Krystle Howald [Ep 467]
Did you know that once you are postpartum you are always postpartum? Do you have issues from pregnancy, birth, or c-sections that have followed you and don’t know where to turn? Do you know that only 4% of parents are getting the movement that they need?  Today Krystle Howald, a ... Show More
56m 43s
Aug 24
2704: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Mental Health and Intuitive Eating
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Crystal Karges explores the emotional and identity shifts that come with new motherhood, challenging the harmful idea ... Show More
11m 58s
Jun 2022
That Newborn Life
CW: Suicide, DepressionThis episode of The Mama's Den deals with postpartum depression and suicide. If these are triggers for you, we encourage you to go back and listen to one of your favorite episodes. If you are struggling with postpartum depression, there is help.  Call the P ... Show More
37m 14s
Feb 2025
Isabel Brown on Pregnancy, Gen Z, Faith, and Conservatism | EP 223
In this episode, I had Isabel Brown (@isabel) on to discuss the cultural and political shifts shaping Gen Z, family, faith, pregnancy and motherhood. We discussed the differences between millennials and Gen Z and their attitudes towards traditionalism and conservatism. Isabel sha ... Show More
1h 11m
Dec 2024
Fertility is a State of Being: Metabolic Wellness Through a Woman's Lifespan - Niecia Nelson
Fertility is not just the ability to conceive, but is an indicator of overall health and the capacity to nurture life; it is how we extend genetic strength across time and space into generations we will never know. Pregnancy and menopause are transformative states that reveal und ... Show More
2h 6m