Yesterday

3287: How Much Vitamin C? by Radio New Zealand with Les Mills on Daily Nourishment and Balance

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3287: Radio New Zealand breaks down the science behind vitamin C, showing it’s not a miracle cold cure but a vital nutrient ... Show More

11m 17s

Yesterday

3286: Happiness is Chocolate by Adam Shell and Nicholas Kraft of Live Happy on Mindful Pleasure

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3286: Adam Shell and Nicholas Kraft uncover the deeper sweetness of Hershey, Pennsylvania, not in its chocolate, but in the ... Show More

9m 22s

Feb 7

3285: How You Can Evaluate Food Trends to Make Better Nutrition Choices by Lea Genders on Smarter Eating Decisions

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3285: Lea Genders invites us to look critically at popular food trends, from demonizing sugar to embracing high-protein or ... Show More

11m 33s

Mar 2024

2675: The Goldilocks Zone of Personal Finance by Nick Maggiulli of Of Dollars and Data on Financial Security

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Nick Maggiulli's insightful analysis in "The Goldilocks Zone of Personal Finance" invites readers to discover the bal ... Show More

10m 19s

Apr 2025

3550: More Money, Less Happiness: When Money Makes You Miserable by Michael Laurence with Get Rich Slowly

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3550: More money can improve life if used wisely. Michael Laurence explores why higher incomes don’t always lead to greater ... Show More

9m 9s

Jan 2025

3449: What is the Real Cost of Buying Something by Mr. Finer on Financial Independence and Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3449: Mr. Finer explores the hidden costs of purchasing decisions, urging readers to consider not just the monetary price b ... Show More

9m 7s

Apr 2025

3569: 11 Practical Ways to Spend Your Money by Marc Chernoff of Marc And Angel on Financial Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3569: Marc Chernoff offers 11 thoughtful suggestions for spending money in ways that genuinely improve your life, from nurt ... Show More

10m 42s

Apr 2024

3161: How do You Start Saving Money Living Payday to Payday by Misty with Women Who Money

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3161: Discover practical strategies to escape the paycheck-to-paycheck cycle in Misty's enlightening guide on WomenWhoMoney ... Show More

9m 49s

Jul 2024

3241: My Philosophy on Money by Mr. 1500 of 1500 Days on Personal Growth & Self Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3241: Mr.1500 of 1500Days.com reflects on his philosophy regarding money, realizing that money is merely a facilitator for ... Show More

9m 17s

Aug 2024

3279: Getting What We Want Isn’t What We Really Want by David Cain of Raptitude on Finding True Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3279: David Cain explores the paradox of desire, illustrating how our cravings for experiences, like dining out or vacation ... Show More

11m 31s

Aug 2024

3285: What Is True Success by J. Money of Budgets Are Sexy on Genuine Success & Meaningful Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3285: True success isn't about wealth or accolades but the fulfillment of love, health, and freedom. J Money, from BudgetsA ... Show More

10m 3s

Jul 2024

3239: The Underappreciated Joy of Keeping Your Tastes Simple by Joshua Becker of Becoming Minimalist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3239: Joshua Becker shares the value of simple tastes through reflections on his father's lunch habits and his own minimali ... Show More

10m 31s

Aug 2025

3714: Just Do You by J. Money of Budgets Are Sexy on How to Find True Financial Confidence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3714: J. Money shares a candid reminder to stop chasing other people’s financial milestones and instead build a life that f ... Show More

7m 27s

2774: Demystifying Financial Related Str...