EP:115 On this week’s episode join me to dive into a bigger conversation about something that’s not talked about nearly enough—how often we as females and mothers put others’ needs before our own, especially when it comes to our health and well-being.I dive into the pattern many women fall into, where we take on the role of “default parent” and end up neglec ... Show More
Apr 17
Designing a Restful Family Adventure: Our Arizona & Sedona Spring Break
EP:188 On this episode of Thrive Like a Parent, I’m taking you behind the scenes of our Arizona spring break — just me and the boys — and sharing exactly how I planned a restful, intentional family trip instead of a “go, go, go” burnout vacation. I walk you through our Arizona + ... Show More
20m 56s
Apr 10
Honest Motherhood: Capacity, Rage, and Radical Self-Honesty with Libby Ward
EP:187 Motherhood is beautiful, but it’s also brutal — and you are not broken for finding it hard. In this episode of Thrive Like a Parent, I sit down with my dear friend Libby Ward, author of Honest Motherhood: On Losing My Mind and Finding Myself. From the very first page, I sa ... Show More
43m 18s
Apr 3
Nervous System, Money and Self-Worth
EP:186 If you’ve ever felt like you’re doing everything for everyone and still lying awake at night worrying about your kids, your partner, and your bank account… this episode is for you. I’m Dr. Brooke Weinstein — mom, widow, occupational therapist, CEO, and nervous system nerd ... Show More
38m 48s
Oct 2024
Breaking the Cycle: Finding Healthy Love After Toxic Relationships
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.
For ad inquiries please email: nicole@5 ... Show More
1h 13m