About this episode
Sep 10
TOMS Shoes Founder on Why There’s No ‘Magic Pill’ for Mental Health Recovery
What happens when you seemingly have everything — and still don't feel OK? TOMS Shoes founder Blake Mycoskie opens up about the severe depression that followed his departure from the company he built. What initially felt like a mild depression gradually became a years-long strugg ... Show More
21m 44s
Sep 3
Living with Health Anxiety: How to Stop Worrying About Every Symptom
If you've ever convinced yourself a headache was a brain tumor or spent hours Googling symptoms only to feel even more anxious, you're not alone. In this episode, our host sits down with former Anxiety and Depression Association of America (ADAA) president Dr. Karen Lynn Cassiday ... Show More
24m 21s
Aug 27
After Infidelity, Can Love & Relationships Survive?
Can a relationship survive infidelity? It is possible, but recovery isn't as simple as forgiving a cheating partner, staying together, or deciding to walk away. In this episode, host Gabe Howard talks with licensed professional counselor Dr. Monique Thompson, author of The Infide ... Show More
28m 30s
Jul 2024
Designing a Life with No Regrets Before Time Runs Out
Statistically, we experience about 4,000 Mondays and 4,000 heartbeats every hour in our lifetime. How many Mondays do you think you have left? And, more importantly, how would you like to spend your remaining time? These questions, combined with Jodi’s 25 years of experience in l ... Show More
51m 1s
May 2024
Avoid Regret and Find Your Alive Zones | Jodi Wellman
In today’s episode, we tackle death with Jodi Wellman. Jodi is a former executive turned executive coach. She has a Master of Applied Positive Psychology from the University of Pennsylvania, where she's an instructor in the master's program and a trainer in the world renowned Pen ... Show More
55m 3s
Jul 2024
Jodi Wellman - You Only Die Once: How to Make it to the End with No Regrets
Jodi Wellman, MAPP is an expert on regret, making the most of life, and realizing your own mortality. She's the founder of Four Thousand Mondays, a UPenn trained positive psychologist, executive coach, and the author of the new book YOU ONLY DIE ONCE: How to Make It to the End wi ... Show More
50m 23s
Jul 2024
A Matter of Life and Death
Dr Laurie HATES thinking about her own death. It's scary, creepy and morbid, right? Wrong. Thinking about our finite lives can makes us better, happier people. The shadow of death makes us behave more kindly towards others, and can motivate us both to enjoy the little joys of li ... Show More
32m 37s
Apr 2024
How Thinking About Death Can Improve Your Life | Alua Arthur
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Death isn't the most appetizing topic, but contemplating mortality can be a massive source of motivation, perspective, and even str ... Show More
51m 8s
Jul 2023
How Thinking About Death Can Improve Your Life | Alua Arthur
52m 22s
Apr 2024
How Thinking About Death Can Change Your Life | Alua Arthur
<p>What if facing mortality could unlock the secret to living fully? My guest Alua Arthur, a death doula and author of <a href="https://amzn.to/3TTHCKi" rel="noopener noreferrer" target="_blank"><em>Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End</ ... Show More
54m 11s
Oct 2024
Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End
<p>By the time you finish listening, your perspective on death—and life—will be forever changed.</p><p>Today, Mel sits down with death doula and best-selling author Alua Arthur for a transformative conversation about how embracing the shortness of life can unlock a profound sense ... Show More
1h 10m
Jun 2023
108. You Might Die Tomorrow with Kate Manser
1h 13m
Oct 2024
How to Make It to the End With No Regrets w/Jodi Wellman
This week Scott is joined by Jodi Wellman. Jodi is an author, executive coach, and expert on resiliency. Scott and Jodi discuss living well with no regrets, and learning to embrace the bright side of your limited time on Earth. See omnystudio.com/listener for privacy information. ... Show More
49m 58s
Today’s guest is a self-described “Grim Reaper’s cheerleader” and author of You Only Die Once. In this episode, we explore a fascinating approach to breaking out of autopilot: counting how many Mondays you have left to live. With a blend of humor and urgency, Jodi Wellman challenges us to think differently about mortality and how it impacts our choices, pass ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>There seems to be one clear bug in the human operating system — most of us do not like talking about death. ... Show More
<p>Kate & Alex talk about how to live your life to the fullest.</p>
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<p><strong>Episode highlights:</strong></p>
<p>-How to feel alive & love your life</p>
<p>-Meditation can be in the things we do every day </p>
<p>-How to use death as a motivator & not le ... Show More
