Jun 25

Stop Holding Yourself Back (Unleash Your Full Potential)

In this episode, I share with you to stop holding yourself back and unleash your full potential.Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.co ... Show More

7m 16s

Jun 11

This Mistake Is Costing You YEARS of Your Life (Fix It Fast)

In this episode, I share with you how this mistake is costing you years of your life and how to fix it!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.you ... Show More

8m 25s

May 28

How to Change the Way You FEEL Forever

In this episode, I share with you how to change the way you feel forever!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow ... Show More

7m 55s

Dec 2022

Change Your Life In 2023 | Powerful Motivation

Today's motivation is for us to change our behaviors to achieve our goals next year. Speakers: Jordan Peterson David Goggins Andrew Tate Quote of the Day: “Sometimes, all it takes to change your life is to change your routine.” ― Stephen Richards Leave a review Support via Patreo ... Show More

7m 47s

Jul 3

If you’re ambitious but lazy… listen to this

Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I’ll show you five practical steps to rewire your mindset, find your motivation, and eliminate the distractions keeping you stuck.Reveal the h ... Show More

17m 36s

Sep 2024

The Mindset That Will Change Your Life IMMEDIATELY - Student Motivation

Are you ready to take control of your life and unlock your full potential? Whether you're facing challenges, feeling stuck, or simply looking for ways to improve, this video is for you. Discover the strategies, insights, and actionable steps you can take today to cultivate a mind ... Show More

9m 47s

Jan 2025

264. How to set goals you'll actually achieve

We are writing and thinking about your goals all wrong and in today's episode I want to discuss how we can think about our goals in a manner that will make us more successful! Whether it's a fitness goal, financial, personal, career or relationship goal, this formula works for al ... Show More

35m 28s

Aug 2024

How to set the right goals and stay motivated | Ayelet Fishbach

You can't just "find" motivation, says scientist Ayelet Fishbach — you have to learn how to motivate yourself. She shares a handful of tips backed by 20 years of motivation research, offering surprisingly simple wisdom on how to optimize your goals, set yourself up for success an ... Show More

17m 49s

Nov 2024

How to Set Goals You’ll Actually Achieve

Welcome back to The Level Up Podcast! I’m your host, Paul Alex, and today, we’re covering a crucial aspect of success—setting goals and actually achieving them. It’s easy to talk about goals, but the challenge comes in making them a reality. Let's break down actionable strategies ... Show More

3m 24s

Sep 2024

How To Stop Being Lazy and Be More Motivated

In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily intenti ... Show More

17m 57s

Jan 2025

636: Want to Hit Your Biggest Goals? Forget Motivation — Try This

Lots of people think that to achieve big goals, you need superhuman levels of motivation.But here’s a truth-bomb for you: successful people don’t actually rely on motivation. They’ve tapped into something that’s way more reliable, and that won’t desert them at a moment’s notice… ... Show More

9m 42s

Feb 2025

Why You Never Achieve Your Goals

Ever wonder why you set big goals but never seem to reach them? In this episode, Brendon Burchard breaks down the real reasons why people struggle to achieve their dreams—and how you can finally break through. In this episode, you’ll learn: The Power of Visualization: How seeing ... Show More

14m 9s

Sep 2024

The truth about why you cant get past your mindset blocks

Welcome to episode 99 of the podcast. This was easily one of my favourtie episodes to record to date. She's a solo episode to provides a new approach to getting past your mindset blocks. I uncover the truth about why its so difficult to get past those mindset blocks and how ... Show More

30m 59s

From Desperately Wanting It to Easily Ac...